Gjør som tusenvis av andre bokelskere
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.Ved å abonnere godtar du vår personvernerklæring.
Du kan når som helst melde deg av våre nyhetsbrev.
A sailboat maintenance guide. It provides step-by-step instructions and illustrations for tasks such as painting, varnishing, and repairing cosmetic and structural damage on fiberglass boats, evaluating the condition of a sailboat, making and repairing sails, and repairing and improving electrical systems.
Jules Verne's Twenty Thousand Leagues under the Sea meets Born to Run and the cutting edge of popular science.
Explore 50 of the world's greatest running routes, from short urban runs to cross-country trails and must-do marathons. Entries include China's Great Wall Marathon, the Amalfi Coast's Path of the Gods, Australia's Blue Mountains ultra, the 10k Great Ethiopian Run, Chicago's Lakefront Trail and the Barkley Marathons.
How extreme sport are redefining the limits of being human.
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program.
In the high octane atmosphere of the Formula One pit lane, the spotlight is most often on the superstar drivers.Join McLaren's former Number One mechanic, Marc 'Elvis' Priestley as he tours the world, revealing some of Formula One's most outrageous secrets and the fiercest rivalries, all fuelled by the determination to win.
Jack Daniels was named the world's best running coach by Runner's World magazine, and his best-selling book, Daniels' Running Formula, shows you why. Whether your race of choice is the 800 meters, the marathon, or anything in between, Daniels' Running Formula, Third Edition, offers a proven recipe for success.
Carlo Ancelotti is one of the greatest managers of all time, with five Champions League titles to his name. Yet his approach could not be further from the aggressive theatricals favoured by many of his rivals. His understated style has earned him the fierce loyalty of players like David Beckham, Zlatan Ibrahimovic and Cristiano Ronaldo.In Quiet Leadership, Ancelotti reveals the full, riveting story of his managerial career - his methods, mentors, mistakes and triumphs - and takes us inside the dressing room to trace the characters, challenges and decisions that have shaped him. The result is both a scintillating memoir and a rare insight into the business of leadership.
Italian Waters Pilot is the only guide for yachtsmen in English that covers the coasts of the Tyrrhenian Sea, Sardinia, Sicily, the Ionian 'heel' and Malta in one volume. This new tenth edition builds on first-hand research by the authors through the Tuscan islands, along the Tyrrhenian and Ionian coasts, to Sardinia and Sicily, Malta and Gozo.
As Liverpool Football Club's head of nutrition, Mona Nemmer ensures the champion players eat right and this fascinating book will inspire the next generation to follow. With a foreword by Jurgen Klopp, Mona takes us behind the scenes at Anfield and the training ground and details the favourite recipes of LFC.
Lace up your hiking boots for the next in Lonely Planet's highly successful Epic series, this time exploring 50 of Europe's most rewarding and beautiful hikes. Featuring the very newest trails and classics, each introduced with a first-person account and featuring a map, inspiring photos and practical details to follow in the writer's footsteps.
Published to coincide with sport climbing's debut in the Olympics, The Climbing Bible by Martin Mobraten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. Illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by Jo Nesbo.
This Village to Village Map Guide to the Camino del Norte is a lightweight minimalist guidebook to walking the Way of Saint James from Irun to Santiago de Compostela on the Camino del Norte.
Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have fun. An immensely likeable man.' Damon Hill
The I Love the Seaside surf and travel guide to Northwest Europe contains 400 pages and is filled with inspiring photography that reflects the atmosphere and surf lifestyle perfectly.