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"In this updated and expanded edition of climate scientist Steven Koonin's groundbreaking book, go behind the headlines to discover the latest eye-opening data about climate change-with unbiased facts and realistic steps for the future. With a new introduction, this edition now features reflections on an additional three years of eye-opening data, alternatives to unrealistic "net zero" solutions, global energy inequalities, and the energy crisis arising from the war in Ukraine"--
A guide to explosive power training for athletes, coaches and strength and conditioning experts. Exploring the principles of high-intensity plyometric training, power assessments and the development of both long and short-term conditioning programmes, it contains detailed photo sequences, step-by-step instruction and intensity guidelines.
FINANCIAL TIMES BUSINESS BOOK OF THE MONTH 'Full of powerful, practical lessons on changing how we think and act.'Eric Schmidt, former CEO and Chairman of Google'Many principles mentioned in the book helped us build Zoom, and they will help you as well.'Eric S. Yuan, founder and CEO, ZoomInspired by venture capitalists' unique way of thinking, The Venture Mindset offers a transformative playbook for delivering results in a rapidly changing world from a top Stanford professor and a technology executive.Venture capitalists are known for their extraordinary ability to spot opportunities. They know how to identify emerging trends, how to bring new industries into being, and when to hold them and when to fold. Their unique way of thinking has made them the force behind world-changing companies such as Amazon, Google, Moderna, SpaceX, and Zoom. Stanford Professor Ilya Strebulaev has devoted two decades to studying VCs' counterintuitive approaches to decision-making and the reasons behind the successes and failures of corporate innovations. Alex Dang has witnessed up close how VCs' thinking and mechanisms can create successful businesses at companies like Amazon and McKinsey. Combining their insight and extensive experience, they present nine distinct principles that will help you make better decisions, transform your business, and achieve remarkable results, no matter your industry. In The Venture Mindset, you'll learn:- One question VCs ask that will change the way you evaluate opportunities- Why you should encourage dissent and be wary of consensus- The number one killer of innovation in traditional corporate environments- Why it's crucial to learn when to 'pull the plug' on initiatives- Why failure is not just an option, but a necessity Packed with entertaining stories and scientific precision, The Venture Mindset is a must-read for anyone who wants to be better equipped for the era of uncertainty when industry, company, and career can be disrupted overnight. The Venture Mindset will teach you more than how to simply survive. It'll teach you how to win big.
The inspiring story of Dean Karnazes, an internationally recognised endurance athlete who has pushed his body and mind to inconceivable limits.
In this acclaimed bestseller, an explorer and Neanderthal hunter takes us on a riveting journey of discovery'With the style of a poet and imagination of a philosopher, Ludovic Slimak probes the minds of Neanderthals. . . This fun and provocative book is a reminder that we still have a lot to learn about biological intelligence' Steve BrusatteWhat if we have completely misunderstood who the Neanderthals truly were?For over a century we saw them as inferior to Homo Sapiens. Today, Neanderthals are seen as fully human, different from us only because of their distant cultural traditions. But does the truth lie somewhere else entirely?Neanderthal hunter and paleoanthropologist Ludovic Slimak understands these enigmatic creatures like no one else after studying them for three decades. Taking us on a fascinating archaeological investigation from the Arctic Circle to the deep Mediterranean forests, he traces their steps, deciphering their stories through every single detail they left behind.In this stunning, bold book, he argues that Neanderthals should be understood on their own terms. They had their own history, their own rituals, their own customs. Their own intelligence. A remarkable intelligence, for sure, but an intelligence that may have been very different from ours - although it can still teach us much about ourselves.A thought-provoking detective story, written with wit and verve, The Naked Neanderthal shifts our understanding of deep history - and in the process reveals just how much we have yet to learn.
The autobiography of Andriy Shevchenko, one of the greatest strikers of the modern era. Ballon D'Or winner. Champions League winner. Serie A winner. Star striker in the legendary AC Milan team of the 2000s, featuring Paolo Maldini, Kaka and Andrea Pirlo - and a prologue on the Russian invasion of his Ukrainian homeland in 2022
Guidebook to walking the Cotswold Way National Trail. Between Chipping Campden and Bath, the 102 mile route explores the Cotswolds AONB. Described in both directions over 13 stages, the Cotswold Way can be walked year round and is suitable for beginner trekkers. Includes separate OS 1:25,000 map booklet of the route.
Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing.A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks, like finding our keys, and with the challenge of memory loss as we age. What’s more, when we work with the brain’s ability to learn and reinterpret past events, we can heal trauma, shed our biases, learn faster, and grow in self-awareness.Including fascinating studies and examples from pop culture, and drawing on Ranganath’s life as a scientist, father, and child of immigrants, Why We Remember is a captivating read that unveils the hidden role memory plays throughout our lives. When we understand its power-- and its quirks--we can cut through the clutter and remember the things we want to remember. We can make freer choices and plan a happier future.
Cycling guidebook to the Danube Cycleway exploring the route from Budapest to the Black Sea, the more adventurous second part of the Danube, suitable for most abilities and bike types. The river route starts in Hungary and continues into Serbia and Bulgaria before ending at Constanta in Romania. The Danube Cycleway is also part of EuroVelo 6 (EV6).
A major reappraisal, by the Nobel-prizewinning economist, of the relationship between capitalism and freedomDespite its manifest failures, the narrative of neoliberalism retains its grip on the public mind and the policies of governments all over the world. By this narrative, less regulation and more 'animal spirits' capitalism produces not only greater prosperity, but more freedom for individuals in society - and is therefore morally better.But, in The Road to Freedom Stiglitz asks, whose freedom are we - should we be - thinking about? What happens when one person's freedom comes at the expense of another's? Should the freedoms of corporations be allowed to impinge upon those of individuals in the ways they now do?Taking on giants of neoliberalism such as Hayek and Friedman and examining how public opinion is formed, Stiglitz reclaims the language of freedom from the right to show that far from 'free' - unregulated - markets promoting growth and enterprise, they in fact reduce it, lessening economic opportunities for majorities and siphoning wealth from the many to the few - both individuals and countries. He shows how neoliberal economics and its implied moral system have impacted our legal and social freedoms in surprising ways, from property and intellectual rights, to education and social media.Stiglitz's eye, as always, is on how we might create the true human flourishing which should be the great aim of our economic and social system, and offers an alternative to that prevailing today. The Road to Freedom offers a powerful re-evaluation of democracy, economics and what constitutes a good society-and provides a roadmap of how we might achieve it.
An illustrated exploration of the story behind Rolex, one of the most recognisable luxury watch brands in the world.
Paris is the epitome of style, an epicentre of elegance, and a must-see on every fashion-lover's list. But where to visit, and what to do? With her inimitable fashion eye, Megan Hess takes you on a personal tour of her favourite places. From people-watching on rue Saint-Honore¿ to cocktails at the Ritz, this is Paris at its most chic.
THE TREBLE of Premier League, FA Cup and UEFA Champions League is an extremely rare and special footballing achievement and this official book celebrates Manchester City's magnificent triumph. It is the must-have gift book of 2023 for any fan wanting to celebrate the most glorious season in Manchester City's history.
. Die Bestseller sind wieder da!. Überarbeitete und aktualisierte Ausgaben. Ca. 300 Sticker, davon 30 brandneuUm die 300 speziell in Auftrag gegebene Sticker von Künstler*innen, Illustrator*innen und Graffiti-Künstler*innen aus der ganzen Welt.
The complete hands-on sailing manual packed with detailed step-by-step diagrams, lively action photos, and expert advice on getting the most out of your sailing at whatever level. Whether you are a dinghy or yacht sailor just learning the basics or wanting tips on sailing with the best, this fully revised manual is the book that will give you all the answers you are looking for.It's all in here! -What type of dinghy or yacht? -Cruising and racing -Launching, helming and capsizing -Mastering the trapeze -Sailing with a spinnaker -Managing a crew -Reading the weather -Racing techniques and tactics -Buoyage, tides, charts and navigation-Anchoring and marina berthing -Knots, ropes and flags -Boat etiquette and seamanship -Rules of the road, safety and emergencies -Boat maintenance and repair and much more...This third edition has been revised throughout and brought completely up-to-date, including new techniques and developments in sailing, and new approaches to navigation, communication and first aid. Reviews of the earlier editions:'It's a beautifully designed book, with glossy photos, diagrams and clear text, and a great read whether you're just starting out or looking to improve your skills' - Practical Boat Owner'Lavishly illustrated, sharp photography ... a first-class introductory text' - Yachting Monthly
Combining informative, meticulously crafted prose with more than 4,000 high-quality images, Osborn's Brain, third edition, is a comprehensive, easy to understand, and visually stunning learning curriculum from highly esteemed author Dr. Anne G. Osborn. This fully revised edition provides a solid framework for understanding the complex subject of brain imaging, integrating relevant information from Dr. Osborn's entire career of accumulated knowledge, experience, and interest in neuropathology, neurosurgery, and clinical neurosciences. While neuroradiologists will find intriguing, thought-provoking insights included especially for them in every chapter, Osborn's Brain is an excellent review resource for physicians at all levels of expertise-from seasoned radiologists and neurosurgeons to new and senior residents or fellows. Combines essential anatomy with gross pathology and imaging, clearly demonstrating why and how diseases appear the way they do and helping readers think clearly about diagnoses, types of diagnoses, and the various pathologies that can affect the brain Guides readers through the "must know" aspects of neuroimaging and neuropathology (brain trauma, stroke, vascular lesions, etc.) before zeroing in on such topics as infections, demyelinating and inflammatory diseases, neoplasms, toxic-metabolic-degenerative disorders, and congenital brain malformations Provides state-of-the-art coverage on such topics as new brain tumor entities, the effects of emerging viral illness such as COVID-19 on the brain, and recently delineated/named diseases (e.g., HIV-associated CD8 encephalitis) Features more than 4,000 stunning, high-resolution radiologic images and 100+ detailed, full-color medical illustrations, all of which are annotated to describe the most clinically significant features; and includes robust, digital-only galleries that contain hundreds of additional images that further illustrate each chapter Includes up-to-date nomenclature based on the 5th edition of the WHO Classification of Tumors, Central Nervous System, including a complete revision, expansion, and updating of CNS neoplasms with new entities, revised grading criteria, diagnostic molecular pathology, and nomenclature Contains Dr. Osborn’s trademark summary boxes for a quick review of essential facts, signature graphics with additional radiological and pathologic correlations, and up-to-the-minute literature references Includes an eBook version¿that enables you to access all text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud
Guidebook to walking the GR10, the Sentier des Pyrenees, a 955km trek across the French Pyrenees from Hendaye on the Atlantic coast to the Mediterranean coast at Banyuls-sur-Mer. The book describes 55 stages, with information on planning, transport, accommodation and facilities. Walk the entire GR10 in around 45 days or in shorter trips.
The definitive two-way guide to Iceland's Laugavegur Trail (& Fimmvörðuháls Trail): both southbound and northbound routes are described in full.Real Maps: full mapping inside (1:40,000), made specifically for the treks by Knife Edge Outdoor Guidebooks. All accommodation/campsites are numbered and marked on the maps.14 different itineraries: schedules of 2, 3, 4, 5, 6 and 7 days for hikers and runners. Includes both southbound and northbound itineraries. Difficult calculations of time, distance and altitude gain/loss are done for you.Also includes:Detailed information on equipment and travelling lightFull accommodation/campsite listingsEverything the trekker needs to know: route, costs, difficulty, weather and moreTravel to the trail-headEssential info for both self-guided and guided trekkersInformation on the volcanic sights along the routeInformation on plants and wildlifeHistory of IcelandNumbered waypoints linking the Real Maps to our clear descriptions
Just as The Home Edit Life reassuringly told us that it's OK to own things, Stay Organized promises that it's OK to create a mess. When your systems are working, you'll be able to clean them up within 15 minutes. And as we've all learned over the last few years, maintenance is self-care. Our homes are critical to our mental health. When your systems work, you have more bandwidth. You don't have to start from a maxed-out place. Above all else, move forward feeling calm, collected, and confidently organized -with humor, relatability, and beautiful imagery.Stay Organized covers all kinds of topics related to maintenance, showing readers actionable ways to create systems in their own homes that will be easy to maintain for long-term success. Topics include: - How to get your household on board- Sharing spaces effectively- Household schedules- Maintenance as self-care- Inventory checklists- Checking in with your systems- Staying on top of incoming and outgoing items- Low-bar lifestyle goals for each space
*AN INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER*'As the title suggests, Waypoints is a rewarding mix of markers, both personal as he reflects on his life and geographical as he leads the reader along the West Highland Way' - The Scotsman'A deeply personal and warmly entertaining memoir that fans of Sam - and Scotland - will have a joyful time devouring' - Heat'From both his walk and his career, the common lesson is the power of persistence.' - The Times'A pleasure for fans of the author, whisky, and Scotland.' - Kirkus'Waypoints is a memoir with a difference! I wanted to tell the stories and share the experiences that have shaped me, but to do that I needed to challenge myself and spend some time in my own company, away from the distractions of everyday life. And for me there's no better place to reflect than in the wild Scottish Highlands.'In this journey of self-discovery, Sam Heughan sets out along the West Highland Way to explore his heritage and reflect on the personal waypoints that define him. The result is a love letter to the wild Scottish landscape that means so much to Sam, and a charming, funny, wise and searching insight to the world through his eyes. The walk itself is the backdrop for this narrative, which tells the story of Sam's life while exploring his outlook, values and interests. Sam is a figure of fascinating contrasts, a Hollywood star with deep roots in rural Scotland, he's both outgoing and content in his own company. He has strong connections with his fans while recognising the fragility and value of anonymity, and in My Peak Challenge he has created a network that brings people together as they chase individual goals. In his new book, while charting a path through a stunning wilderness, Sam maps out the moments that shaped his views on dreams and ambition, family, friendships, love and life.Waypoints is a deeply personal journey that reveals as much to Sam about himself as it does to his readers.Sunday Times in the UK and New York Times bestseller in the US in November 2022.
Containing 300 of the most iconic images from the first decade of the magazine. Ranging from the deceptively simple to the surreal to the perennially stylish, this collection of originally commissioned photography captures the arc of an artistic adventure, a creative community at work, and one of the most enigmatic aesthetics of the era.
"Tequila is predicted to soon become the most popular spirit in the United States, and yet few people know much about tequila's long, layered history, the quickly evolving industry, and what goes into the tequila designation. A Field Guide to Tequila is the ultimate guide to the world of tequila, for margarita lovers to 100 percent agave sippers and everyone in between. Written in easy-to-digest sections, underscored by photographs, illustrations, and charts, readers will discover everything there is to know about tequila: from the precolonial vino de mezcal to the establishment of tequila's denomination of origin (the largest in the world!), from blue agave to blancos and anejos, from expert guides on how to properly select and taste tequila to recipes for the perfect paloma or sunrise. The book features profiles on all the must-know producers, from industry giants like Patron and Josâe Cuervo to innovators like G4 and Cascahuâin. Informative essays shine light on hot topics that will bring readers' expertise to new levels, including the terroir of tequila and why so many celebrities are starting tequila brands. A Field Guide to Tequila dismantles tequila's old reputation as a party drink and reveals the truly sophisticated nature of this hallowed spirit that dates back more than two hundred years"--
"Celebrate the ... story of sneakers and basketball in this ... illustrated history of the beloved game told through the lens of iconic shoes. It is the story of Converse Chuck Taylor All Stars, synonymous with basketball from the very beginning and perfect for the sport's plodding and low-visibility early years; ... how sneaker brands enhanced and even help create some of the game's greatest stars, from Walt Frazier and his signature PUMA Clydes to the icon of all icons, Michael Jordan, and the rise of Air Jordan. [The book even examines] how innovations in the game evolved as the sneakers evolved, and vice versa--just look at that sloping back to front and strong base of support in Steph Curry's Under Armour Curry One. A story of who wore what and why, legendary players and visionary shoe designers, brilliant marketing gambits, and classic on-court moments in a game that grows more popular every year, here is [a] book for hoops fans and sneak obsessives alike"--
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