Sport

NATIONAL BESTSELLER“A captivating read from one of our country’s greatest athletes.” ―Christine Sinclair, former captain of the Canadian Women's National Soccer Team and National Bestselling Author of Playing the Long GameOut of the Toronto suburb of Brampton comes an irresistible story of trials, perseverance, the limelight of international soccer, and—above all—heart.Despite debuting on Canada’s senior national soccer team 20 years ago, scarce is known of Atiba Hutchinson. We’ve watched him win Canadian Men’s Player of the Year six times; celebrated his club team championships; and mourned his injuries. We’ve lamented the state of Canadian soccer and cursed the lost potential—and years. Yet, we know little about Atiba’s personal life, or how he rose from suburban Brampton to becoming Canada’s most-capped national men’s team player, often described as the country’s greatest athlete you haven’t heard about.For the first time, Atiba is ready to share the extraordinary story of his ascent to the heights of professional soccer, nationally and internationally, and what he believes makes a true champion. The Beautiful Dream is an intimate account of Atiba’s awe-inspiring career, from his humble beginnings to playing across Europe; the crushing disappointment of failing national team competitions in the 2010s that nearly led to his resignation from the national program; all the way to his triumphant arrival in Qatar to face off against 31 other nations at the world’s most pre-eminent soccer competition. He has strived to better not only his own game but the landscape of Canadian soccer for over two decades, culminating in Canada’s first trip to the FIFA World Cup since 1986. Yet, as the reflective midfielder shows, this isn’t just his story: The Beautiful Dream is the story of countless Canadians, who strive and scrape for a seemingly unreachable dream—until their fingertips finally graze the surface. It’s a lesson about the unyielding belief required when taking the long road to success. Atiba's journey mirrors the progression of Canadian soccer, and the story of Canada itself: goals that may begin as outsized but as we work towards them, our world changes with us. Atiba’s journey of hope, belief, and resilience connects the country’s modest soccer past to a bold, exciting future in the game. It’s a story that transcends the pitch, exploring what it means to be a kid who dares to dream of achieving the impossible, and the man who perseveres to get there.

A guide to explosive power training for athletes, coaches and strength and conditioning experts. Exploring the principles of high-intensity plyometric training, power assessments and the development of both long and short-term conditioning programmes, it contains detailed photo sequences, step-by-step instruction and intensity guidelines.

Experience the glorious game of golf in a whole new way with this ultimate bucket list that spans the globe, for everyone who lives for their nine iron to the fan who loves watching The Masters played on TV.Tired of playing the same eighteen holes every weekend? Then this book is for you. The Golf Bucket List will introduce you to new ways for you to enjoy the game of golf, from the 10 most unique golf experiences you should try, to the 10 knee-knocker tee shots you need to hit, to advice for how to play at the most exclusive U.S golf clubs. As you learn unique facts about the game of golf, get ready to cross off ultimate bucket list items such as: Scoring a tee time at famous U.S. courses like Pebble Beach Attending championships like the Ryder Cup and The Masters Golfing at the world famous St. Andrews Old Course in Scotland Experiencing the world’s longest course across Australia Kicking back and hitting balls at Chelsea Piers in New York City Reading the best paeans to the sport on days you can’t make it to the course And so much more! Whether your golf game is on par with the pros or you’ve only just picked up some clubs, The Golf Bucket List is the perfect way to immerse yourself in the world of golf—and have fun while doing it!

FINANCIAL TIMES BUSINESS BOOK OF THE MONTH 'Full of powerful, practical lessons on changing how we think and act.'Eric Schmidt, former CEO and Chairman of Google'Many principles mentioned in the book helped us build Zoom, and they will help you as well.'Eric S. Yuan, founder and CEO, ZoomInspired by venture capitalists' unique way of thinking, The Venture Mindset offers a transformative playbook for delivering results in a rapidly changing world from a top Stanford professor and a technology executive.Venture capitalists are known for their extraordinary ability to spot opportunities. They know how to identify emerging trends, how to bring new industries into being, and when to hold them and when to fold. Their unique way of thinking has made them the force behind world-changing companies such as Amazon, Google, Moderna, SpaceX, and Zoom. Stanford Professor Ilya Strebulaev has devoted two decades to studying VCs' counterintuitive approaches to decision-making and the reasons behind the successes and failures of corporate innovations. Alex Dang has witnessed up close how VCs' thinking and mechanisms can create successful businesses at companies like Amazon and McKinsey. Combining their insight and extensive experience, they present nine distinct principles that will help you make better decisions, transform your business, and achieve remarkable results, no matter your industry. In The Venture Mindset, you'll learn:- One question VCs ask that will change the way you evaluate opportunities- Why you should encourage dissent and be wary of consensus- The number one killer of innovation in traditional corporate environments- Why it's crucial to learn when to 'pull the plug' on initiatives- Why failure is not just an option, but a necessity Packed with entertaining stories and scientific precision, The Venture Mindset is a must-read for anyone who wants to be better equipped for the era of uncertainty when industry, company, and career can be disrupted overnight. The Venture Mindset will teach you more than how to simply survive. It'll teach you how to win big.

The inspiring story of Dean Karnazes, an internationally recognised endurance athlete who has pushed his body and mind to inconceivable limits.

In this acclaimed bestseller, an explorer and Neanderthal hunter takes us on a riveting journey of discovery'With the style of a poet and imagination of a philosopher, Ludovic Slimak probes the minds of Neanderthals. . . This fun and provocative book is a reminder that we still have a lot to learn about biological intelligence' Steve BrusatteWhat if we have completely misunderstood who the Neanderthals truly were?For over a century we saw them as inferior to Homo Sapiens. Today, Neanderthals are seen as fully human, different from us only because of their distant cultural traditions. But does the truth lie somewhere else entirely?Neanderthal hunter and paleoanthropologist Ludovic Slimak understands these enigmatic creatures like no one else after studying them for three decades. Taking us on a fascinating archaeological investigation from the Arctic Circle to the deep Mediterranean forests, he traces their steps, deciphering their stories through every single detail they left behind.In this stunning, bold book, he argues that Neanderthals should be understood on their own terms. They had their own history, their own rituals, their own customs. Their own intelligence. A remarkable intelligence, for sure, but an intelligence that may have been very different from ours - although it can still teach us much about ourselves.A thought-provoking detective story, written with wit and verve, The Naked Neanderthal shifts our understanding of deep history - and in the process reveals just how much we have yet to learn.

Guidebook to walking the Cotswold Way National Trail. Between Chipping Campden and Bath, the 102 mile route explores the Cotswolds AONB. Described in both directions over 13 stages, the Cotswold Way can be walked year round and is suitable for beginner trekkers. Includes separate OS 1:25,000 map booklet of the route.

"Achingly atmospheric and beautifully sharp, A Study in Drowning will draw you in from the first page." --Rory Power, New York Times bestselling author of Wilder Girls Bestselling author Ava Reid makes her YA debut in this dark academic fantasy perfect for fans of Melissa Albert and Elana K. Arnold.Effy Sayre has always believed in fairy tales. Haunted by visions of the Fairy King since childhood, she's had no choice. Her tattered copy of Angharad--Emrys Myrddin's epic about a mortal girl who falls in love with the Fairy King, then destroys him--is the only thing keeping her afloat. So when Myrddin's family announces a contest to redesign the late author's estate, Effy feels certain it's her destiny.But musty, decrepit Hiraeth Manor is an impossible task, and its residents are far from welcoming. Including Preston Héloury, a stodgy young literature scholar determined to expose Myrddin as a fraud. As the two rivals piece together clues about Myrddin's legacy, dark forces, both mortal and magical, conspire against them--and the truth may bring them both to ruin.Part historical fantasy, part rivals-to-lovers romance, part Gothic mystery, and all haunting, dreamlike atmosphere, Ava Reid's powerful YA debut will lure in readers who loved The Atlas Six, House of Salt and Sorrows, or Girl, Serpent, Thorn.

Juan Cabrillo and the crew of the Oregon are back in an explosive new adventureA hypersonic missile. A genetically engineered army. A worldwide plot of destruction . . .When Juan Cabrillo, captain of the Oregon, is hired to extract an undercover operative in Kenya, he finds himself on the trail of a deadly international plot. A Saudi Prince seeks to unleash a deadly assault on U.S. forces, sparking a new war in the Middle East and ultimately destroying Israel.In their quest to stop him, Cabrillo's crew are about to meet their most fearsome adversaries yet: a force of bio-hacked soldiers endowed with extreme strength and stamina and an unquenchable appetite for violence.From the remote depths of Amazon rainforest to an abandoned monastery in Eritrea, to a final showdown on the jagged mountains of Yemen, the Oregon team must use every shred of courage and cunning they can muster on this global pursuit to disable the ship-killer missile - before the Arabian Sea becomes a mass grave . . .Praise for Clive Cussler:'The Adventure King' Sunday Express'Just about the best in the business' New York Post'Cussler is hard to beat' Daily Mail

"We are not all super athletes, but we all perform in one way or another, every single day. Whether we're training for a marathon, smashing that big presentation, or chasing after kids, we need energy and focus for a healthy mind and body. To be our best, we need to feel our best, and what we eat makes the difference. Dan Churchill, The Healthy Chef, has spent more than a decade coaching high performers--everyone from professional hockey greats to famously fit celebrities like Chris Hemsworth or Lindsay Vonn to 100-mile runners-to be "legendary eaters." Churchill's philosophy and methods are simple--ditch the complicated science of performance nutrition and focus on five fundamental values: Eat good. Eat easy. Eat more. Eat deliberately. Eat special. Written in his fun and friendly voice, Eat Like a Legend provides recipes for food you can actually cook--food that's packed with fiber, nutrients, and other good stuff calibrated to enhance focus, determination, gut health, muscle mass, and endurance, no matter what you do. In this lifestyle cookbook, Churchill gathers the best of the best food with simple, step-by-step instructions--the tastiest dishes in his repertoire that will provide the energy you need to perform in your daily life, including: acai bowls (that are actually good for you), chicken alfredo you can eat every day, crispy sticky salmon on sesame greens, one-skillet apple pie, sexy tofu scramble with avo-dill salsa, legendary baked ziti with a kale pesto, game-day (and work-day) shrimp tikka masala, pad thai in a flash with sunny-side up eggs, gooiest brownies ever (you'll never guess how). All of these recipes go from pantry and fridge to plate quickly and Churchill includes tips for when to eat them relative to exercise for optimum health. Many of the recipes are interactive, featuring a QR code which can be scanned to instantly drop you into his studio kitchen, where he prepares the meal at hand and answers common questions about the ingredients and cooking method. Featuring dozens of full color photographs, Eat Like a Legend is balanced, delicious, accessible nutrition for everyone"--

*AN INSTANT SUNDAY TIMES BESTSELLER**A Radio 4 Book of the Week* *A Guardian Best Summer Read*Selected as a book to look out for in 2024 by the Guardian and The Rest is PoliticsEveryone is originally from Africa, and this book is therefore for everyone.For too long, Africa's history has been dominated by western narratives of slavery and colonialism, or simply ignored. Now, Zeinab Badawi sets the record straight.In this fascinating book, Badawi guides us through Africa's spectacular history - from the very origins of our species, through ancient civilisations and medieval empires with remarkable queens and kings, to the miseries of conquest and the elation of independence. Visiting more than thirty African countries to interview countless historians, anthropologists, archaeologists and local storytellers, she unearths buried histories from across the continent and gives Africa its rightful place in our global story.The result is a gripping new account of Africa: an epic, sweeping history of the oldest inhabited continent on the planet, told through the voices of Africans themselves.

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing.A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks, like finding our keys, and with the challenge of memory loss as we age. What’s more, when we work with the brain’s ability to learn and reinterpret past events, we can heal trauma, shed our biases, learn faster, and grow in self-awareness.Including fascinating studies and examples from pop culture, and drawing on Ranganath’s life as a scientist, father, and child of immigrants, Why We Remember is a captivating read that unveils the hidden role memory plays throughout our lives. When we understand its power-- and its quirks--we can cut through the clutter and remember the things we want to remember. We can make freer choices and plan a happier future.

Cycling guidebook to the Danube Cycleway exploring the route from Budapest to the Black Sea, the more adventurous second part of the Danube, suitable for most abilities and bike types. The river route starts in Hungary and continues into Serbia and Bulgaria before ending at Constanta in Romania. The Danube Cycleway is also part of EuroVelo 6 (EV6).

A major reappraisal, by the Nobel-prizewinning economist, of the relationship between capitalism and freedomDespite its manifest failures, the narrative of neoliberalism retains its grip on the public mind and the policies of governments all over the world. By this narrative, less regulation and more 'animal spirits' capitalism produces not only greater prosperity, but more freedom for individuals in society - and is therefore morally better.But, in The Road to Freedom Stiglitz asks, whose freedom are we - should we be - thinking about? What happens when one person's freedom comes at the expense of another's? Should the freedoms of corporations be allowed to impinge upon those of individuals in the ways they now do?Taking on giants of neoliberalism such as Hayek and Friedman and examining how public opinion is formed, Stiglitz reclaims the language of freedom from the right to show that far from 'free' - unregulated - markets promoting growth and enterprise, they in fact reduce it, lessening economic opportunities for majorities and siphoning wealth from the many to the few - both individuals and countries. He shows how neoliberal economics and its implied moral system have impacted our legal and social freedoms in surprising ways, from property and intellectual rights, to education and social media.Stiglitz's eye, as always, is on how we might create the true human flourishing which should be the great aim of our economic and social system, and offers an alternative to that prevailing today. The Road to Freedom offers a powerful re-evaluation of democracy, economics and what constitutes a good society-and provides a roadmap of how we might achieve it.

A new dawn of brain tracking and hacking is coming. Will you be prepared for what comes next?Imagine a world where your brain can be interrogated to learn your political beliefs, your thoughts can be used as evidence of a crime, and your own feelings can be held against you. A world where people who suffer from epilepsy receive alerts moments before a seizure, and the average person can peer into their own mind to eliminate painful memories or cure addictions.Neuroscience has already made all of this possible today, and neurotechnology will soon become the "universal controller" for all of our interactions with technology. This can benefit humanity immensely, but without safeguards, it can seriously threaten our fundamental human rights to privacy, freedom of thought, and self-determination.From one of the world's foremost experts on the ethics of neuroscience, The Battle for Your Brain offers a path forward to navigate the complex legal and ethical dilemmas that will fundamentally impact our freedom to understand, shape, and define ourselves.

The Cruising Almanac remains the perfect onboard companion for cruising sailors. This 2023 edition is introduced by Mike Golding, OBE, who reminds us that "The Cruising Almanac provides that 'hard copy' information which today's electronic navigators so frequently lack."

An illustrated exploration of the story behind Rolex, one of the most recognisable luxury watch brands in the world.

THE TREBLE of Premier League, FA Cup and UEFA Champions League is an extremely rare and special footballing achievement and this official book celebrates Manchester City's magnificent triumph. It is the must-have gift book of 2023 for any fan wanting to celebrate the most glorious season in Manchester City's history.

. Die Bestseller sind wieder da!. Überarbeitete und aktualisierte Ausgaben. Ca. 300 Sticker, davon 30 brandneuUm die 300 speziell in Auftrag gegebene Sticker von Künstler*innen, Illustrator*innen und Graffiti-Künstler*innen aus der ganzen Welt.

«The best olympic winter games ever», ble det sagt om OL 1994.Her gjenopplever vi jubelbruset og dramaet på Lillehammer dag for dag. Er det utskjelte Tonya Harding som står bak overfallet på sin kunstløprival Nancy Kerrigan? Kan Espen Bredesen, jumbo i VM året før, vinne gull i hoppbakken? Vil Vladimir Smirnov, hele Norges favoritt-kasakhstaner, forbli den evige toer?Vi får også de ukjente historiene, om langrennsløperen fra Fiji, bobkjøreren som hadde kjempet seg forbi snikskyttere og krigsherrer for å komme til Lillehammer, og rørleggeren som gjorde butikken sin om til OL-byens mest populære pub. Og vi får hilse på pinssamlere, pinsmafiaen, pinstyver og mannen som ble Lillehammers rikeste mens pinsfeberen herjet landet.Helgerud kaster samtidig et skråblikk på OL-historien - helt tilbake til den gang OL var kun for mannlige utøvere «men med kvinnelig applaus som belønning».

Combining informative, meticulously crafted prose with more than 4,000 high-quality images, Osborn's Brain, third edition, is a comprehensive, easy to understand, and visually stunning learning curriculum from highly esteemed author Dr. Anne G. Osborn. This fully revised edition provides a solid framework for understanding the complex subject of brain imaging, integrating relevant information from Dr. Osborn's entire career of accumulated knowledge, experience, and interest in neuropathology, neurosurgery, and clinical neurosciences. While neuroradiologists will find intriguing, thought-provoking insights included especially for them in every chapter, Osborn's Brain is an excellent review resource for physicians at all levels of expertise-from seasoned radiologists and neurosurgeons to new and senior residents or fellows. Combines essential anatomy with gross pathology and imaging, clearly demonstrating why and how diseases appear the way they do and helping readers think clearly about diagnoses, types of diagnoses, and the various pathologies that can affect the brain Guides readers through the "must know" aspects of neuroimaging and neuropathology (brain trauma, stroke, vascular lesions, etc.) before zeroing in on such topics as infections, demyelinating and inflammatory diseases, neoplasms, toxic-metabolic-degenerative disorders, and congenital brain malformations Provides state-of-the-art coverage on such topics as new brain tumor entities, the effects of emerging viral illness such as COVID-19 on the brain, and recently delineated/named diseases (e.g., HIV-associated CD8 encephalitis) Features more than 4,000 stunning, high-resolution radiologic images and 100+ detailed, full-color medical illustrations, all of which are annotated to describe the most clinically significant features; and includes robust, digital-only galleries that contain hundreds of additional images that further illustrate each chapter Includes up-to-date nomenclature based on the 5th edition of the WHO Classification of Tumors, Central Nervous System, including a complete revision, expansion, and updating of CNS neoplasms with new entities, revised grading criteria, diagnostic molecular pathology, and nomenclature Contains Dr. Osborn’s trademark summary boxes for a quick review of essential facts, signature graphics with additional radiological and pathologic correlations, and up-to-the-minute literature references Includes an eBook version¿that enables you to access all text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud

The definitive two-way guide to Iceland's Laugavegur Trail (& Fimmvörðuháls Trail): both southbound and northbound routes are described in full.Real Maps: full mapping inside (1:40,000), made specifically for the treks by Knife Edge Outdoor Guidebooks. All accommodation/campsites are numbered and marked on the maps.14 different itineraries: schedules of 2, 3, 4, 5, 6 and 7 days for hikers and runners. Includes both southbound and northbound itineraries. Difficult calculations of time, distance and altitude gain/loss are done for you.Also includes:Detailed information on equipment and travelling lightFull accommodation/campsite listingsEverything the trekker needs to know: route, costs, difficulty, weather and moreTravel to the trail-headEssential info for both self-guided and guided trekkersInformation on the volcanic sights along the routeInformation on plants and wildlifeHistory of IcelandNumbered waypoints linking the Real Maps to our clear descriptions

A fresh portrait of the man behind James Bond, and his enduring impact, by an award-winning biographer with unprecedented access to the Fleming family papers.*WINNER OF THE CWA GOLD DAGGER FOR NON-FICTION*Ian Fleming's greatest creation, James Bond, has had an enormous and ongoing impact on our culture, but Fleming's life was more mysterious than anything he wrote.Ian's childhood with his gifted brother and extraordinary mother established his ambition to be 'the complete man'. Only a writer for his last twelve years, his dramatic personal experiences and career in Naval Intelligence put him at the heart of critical moments in world history, while also providing rich inspiration for his fiction.Nicholas Shakespeare is one of the most gifted biographers working today. His talent for uncovering new material that casts fresh light on his subjects is fully evident in this masterful, definitive biography.'Elegant and painstakingly researched' Observer'Marvellous...one of the most engaging portraits of a particular period of British history that I have read in a long time' Antonia Fraser'A book so buoyant and delicious that you feel it will be a friend for life' Telegraph*LONGLISTED FOR THE SALTIRE SOCIETY LITERARY AWARD**A The Times, Financial Times, Economist, Spectator and BBC History Magazine Book of the Year*