Sport

Synopsis coming soon.......

Serving as a manual for intermediate and advanced sea kayakers, this book covers topics of kayaking history, physiology, boat and paddle dynamics, seamanship and navigation, safety and rescue, weather forecasting, caves, rockhopping and tidal races, expeditions and overnighting, as well as a wealth of tips and resources for the sea paddler.

A book on cruising catamarans - illustrated with four-color photography and diagrams. From the technical details to the luxurious lifestyle, it covers various aspects of cruising cats. It reviews basic concepts of design, construction, and performance. It discusses the catamaran developments.

A guide to catching and cooking fish from the decks of a cruising boat. It gives you what you need to know about catching fish in tropical or middle-latitude seas - from a cruising boat underway or at anchor, from a dinghy, in the surf, and while diving reefs.

There's an incredible similarity between the mechanics of a fly cast and the swing of a golf club. Perhaps that's why Chris Santella, author of "Fifty Places to Fly Fish Before You Die," can be found on the links when he's not on the stream. With "Fifty Places to Play Golf Before You Die," Santella gives voice to his other sporting passion, interviewing 50 people intimately connected to the sport about some of their favorite courses around the world. For both passionate golfers and armchair travelers, this gorgeous full-color book presents the world's greatest golf venues, the personal favorites of renowned players, course architects, and other experts in the sport. From Ballyliffin, Ireland's northernmost course, whose rumpled fairways wander along the North Sea in the shadows of Glashedy Rock, to New Zealand's Cape Kidnappers, perched atop dramatic cliffs some 500 feet above the ocean, the book's beautiful photographs capture the architecture, noteworthy holes, location, and ambiance that make these courses standouts for ardent golfers. A brief history of each course, an experiential account-filled with local color-from the person recommending the venue, and trip-planning advice provide adventurous readers with all the information they need to chip and putt their way around the globe. A close-up look at golf's top courses around the world, recommended by such experts as Nick Faldo and Christie Kerr (pro golfers), Pete Dye and Tom Doak (course architects), Brian McCallen (editor and author), and Donald Trump With breathtaking color photographs of each site, this is a great gift for avid golfers and armchair travelers alike

The market-leading book of football statistics.

A profound and meandering modern classic about the historical, political and philosophical paths traced by walkers, their routes and the act of walking

Master the art of building in Minecraft

An understanding of psychologyspecifically the psychology behind how users behave and interact with digital interfacesis perhaps the single most valuable nondesign skill a designer can have. The most elegant design can fail if it forces users to conform to the design rather than working within the blueprint of how humans perceive and process the world around them. This practical guide explains how you can apply key principles in psychology to build products and experiences that are more intuitive and human-centered. Author Jon Yablonski deconstructs familiar apps and experiences to provide clear examples of how UX designers can build experiences that adapt to how users perceive and process digital interfaces.Youll learn:How aesthetically pleasing design creates positive responsesThe principles from psychology most useful for designersHow these psychology principles relate to UX heuristicsPredictive models including Fittss law, Jakobs law, and Hicks lawEthical implications of using psychology in designA framework for applying these principles

A walking guide to the islands of Madeira and Porto Santo. Selection of varied day walks exploring Madeira's network of levadas (water channels) as well as routes across steep and rugged mountains, with slopes of bare rock or laurisilva 'cloud' forest. The neighbouring island of Porto Santo offers easy walking and a sandy beach.

A book to change minds and lives. Already a perennial New York Times bestseller, Last Child in the Woods shows how our children have become increasingly alienated and distant from nature, why this matters and how we can make a difference.

A guidebook to Scotland's West Highland Way, a 95-mile walk from Milngavie near Glasgow to Fort William, passing Loch Lomond, crossing Rannoch Moor and finishing in the shadow of Britain's highest mountain. The walk, which takes roughly one week to complete, is described in seven stages, with each stage ranging from 8 to 20 miles. The guide details the 'classic' south-north direction but also provides a summary description for those wanting to walk the route in the opposite direction. The guidebook, which features step-by-step route descriptions, 1:100K mapping, handy practical information as well as notes on the region's history, culture and geography, is accompanied by a separate, pocket-sized 1:25K OS map booklet, providing all the mapping you need to walk the route. Passing from the lowlands to the highlands, the West Highland Way, which is one of Scotland's Great Trails, showcases the splendour of glens flanked by great mountains, majestic moorland and sprawling farmland. It is the perfect adventure for distance walkers keen to discover the wild beauty of western Scotland.

This volume introduces the most exclusive, sophisticated, and spectacular golf resorts in the world. Text in English and German.

80/20 Running is a revolutionary guide written by Matt Fitzgerald that was first published by Penguin Books Ltd on November 26, 2015. The book falls under the genre of fitness and health. Fitzgerald, a respected author in the field, introduces the concept of 80/20 training, a strategy that emphasizes a high volume of low-intensity running and less high-intensity running. This approach is proven to improve performance in runners of all levels. Fitzgerald's clear and engaging writing style makes the book a must-read for anyone looking to enhance their running technique and overall fitness. The book has been praised for its practical and scientifically-backed advice, making it a valuable addition to any runner's library. Published by Penguin Books Ltd, 80/20 Running continues to inspire and guide runners worldwide.

Finding Ultra, Revised and Updated Edition is a gripping read written by Rich Roll. Published by Random House USA Inc in 2013, this book has been making waves in the literary world. It falls under a genre that is not just captivating but also thought-provoking. The author, Rich Roll, has done a remarkable job in creating a narrative that is both compelling and enlightening. The publication year of 2013 also adds to the charm of the book, making it a must-have for all book lovers. The publisher, Random House USA Inc, is known for its diverse range of books and this one is no exception. Written in English, this book is accessible to a wide range of readers. Grab your copy today and embark on an unforgettable journey with Finding Ultra, Revised and Updated Edition.

Helps the reader to master the skills needed to manoeuvre a sea kayak efficiently. This title features sequential photos and simple concise language that make the descriptions easy to follow and understand. It explores the foundation skills of posture, connectivity, power transfer and learning to 'feel' how the boat responds.

Suitable for the British Canoe Union navigation courses, this work for sea kayakers covers GPS, reflecting the increased availability and usage of electronic navigational aids. It also includes colour photos, diagrams, maps, and charts, as well as exercises to reinforce and self-assess at the end of each chapter.

'Brilliant and timely' - Oliver Burkeman, author of Four Thousand WeeksFrom the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace. Hustle culture. Burnout. Quiet quitting. Today we're either sacrificing ourselves on the altar of success or we're rejecting the idea of ambition entirely. But it doesn't have to be all or nothing. There is a way to create meaningful work as part of a balanced life, and it's called 'slow productivity'. Coined by Cal Newport, the bestselling author of Deep Work and Digital Minimalism, slow productivity is a revolutionary philosophy based on three simple principles:1. Do fewer things. 2. Work at a natural pace. 3. Obsess over quality. Examining the stories and habits of ancient and modern scientists, philosophers, artists and scholars who worked in this way, Newport reveals just how transformative the slow productivity approach can be to producing a meaningful body of work. From managing your energy according to the season, to identifying which projects to pursue and which to set aside, to building a schedule that yields maximum output with minimum stress, this timely and essential book will revolutionise how you work, helping you to accomplish great things at a more humane pace.

"Originally published in different form in the United States by Rodale Books, an imprint of Random House, a division of Penguin Random House LLC, in 2016"--Title page verso.

From bestselling author Johanna Basford - a new pocket-sized colouring book of mini masterpieces.We don't always have a whole afternoon or even an hour to dedicate to our creative practice. Small Victories is the perfect book for when you want to pick up a pencil and complete a colouring page in a single sitting. Choose from pages of multiple individual drawings and select a few to colour, or little vignettes and smaller motifs that are easier to complete in one creative moment - all featuring Johanna Basford's trademark whimsical illustrations.From tiny toadstools, dinky cakes to celestial and floral miniscapes, this book guarantees more of those feel-good vibes you get from finishing a creative project.

TommyInnit Says...The Quote Book is an exciting collection penned by none other than Tom Simons. Published recently on the 13th of October, 2022, this book has quickly made its mark in the literary world. The genre of this book is hard to pin down, as it encapsulates a range of emotions and experiences that are universal yet uniquely presented. The book is a testament to Simons' wit and wisdom, as it captures his most memorable quotes in a beautifully designed package. Published by Quercus Publishing Plc, this book is a must-have for fans of Simons and those who appreciate thought-provoking quotes. With TommyInnit Says...The Quote Book, each page turn brings a new insight, a new laugh, or a new perspective. Grab your copy today and dive into the mind of Tom Simons.

Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health.Inside the pages of this strength training book, you'll discover:- The physiology and benefits of strength training - Workout plans for beginners, enthusiasts, and personal trainers- The hard dietary science that debunks common myths and important information to properly fuel your body- Depictions of 33 exercises: how to perfect them, common mistakes, and the benefits of eachIn this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn't, and how they can incorporate it into their daily lives. Filled with CGI artworks and science-backed information, this exercise book will help you transform your body and improve your wellbeing. This book also includes full workout plans and over 100 individual exercises. You'll learn how your muscles engage at each stage, how to do movements with correct form and how to prevent injury, and shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness.

The first English-language biography of Formula 1's hottest new talent, Dutchman Max Verstappen.