Sport

English-language guidebook to the Japan Alps, featuring 27 walks and treks in the North, Central and South Alps, and the Mt Fuji area. Routes range from short, easy walks to long, tough treks and thrilling scrambles. Covers popular areas of Hakuba, Tateyama, Kamikochi, Kawaguchiko. With full information on travel, camping, mountain huts and more.

An updated guide to the legendary gardens, temples, and backstreet treasures of Japan's most walkable city.

This guidebook presents 75 day walks of 1 to 26km in South Africa's Maloti-Drakensberg Park, a UNESCO World Heritage Site. Located in KwaZulu Natal and easily accessible from Johannesburg, Harrismith, Pietermaritzburg and Durban, the region boasts dramatic cliffs, gorges and waterfalls, abundant wildlife and 2000 year old rock paintings.

The Edge of the World is a stunning collection of the best photography ever published by Outside magazine, the leader in outdoor adventure photography and journalism. Covering Outside's most compelling stories from throughout the years, it offers readers an inside look through the lens of the world's top adventure photographers.

Hiking the Green Mountains describes thirty-five of this region's greatest and most varied hikes.

An introduction to bamboo fly rod fishing by a master of the sport, revised and updated.

Designed for the fitness enthusiast and fitness professionalalike, The Total Gym Ball Workout is exactly what thetitle suggests: a 'one stop shop' to getting the most out of training with this bestselling piece of equipment.

First published in 1984, and now in its 6th edition, this book has become the classic text on food chemistry around the world. The bulk components - carbohydrates, proteins, fats, minerals and water, and the trace components - colours, flavours, vitamins and preservatives, as well as food-borne toxins, allergens, pesticide residues and other undesirables all receive detailed consideration. Besides being extensively rewritten and updated a new chapter on enzymes has been included. At every stage attention is drawn to the links between the chemical components of food and their health and nutritional significance.Features include:"e;Special Topics"e; section at the end of each chapter for specialist readers and advanced students; an exhaustive index and the structural formulae of over 500 food components; comprehensive listings of recent, relevant review articles and recommended books for further reading; frequent references to wider issues eg the evolutionary significance of lactose intolerance, fava bean consumption in relation to malaria and the legislative status of food additives around the world.Food: The Chemistry of its Components will be of particular interest to students and teachers of food science, nutrition and applied chemistry in universities, colleges and schools. Its accessible style ensures that it will be invaluable to anyone with an interest in food issues.

Walking the Camino de Santiago becomes a story about people, love, adventure, escapism, charity and friendships.

London's Fields: An Intimate History of London Football Fandom celebrates the turbulent rivalries, local antagonisms and even, on occasion, the fraternal harmonies held in common by the supporters of the capital's many professional football teams. The us and them dichotomy of a local derby is told here through the voices of us, the fans. In a one-club town or city your choice of team would appear to be simple. However, in a city with a dozen clubs the choice is less straightforward. London is a place of constant flux and change; it's diasporic nature may have taken people far from their ancestral heartlands but the football clubs that remain there have, in a sense, travelled with them - local bragging rights and capital gains remain just as important. The author's upbringing was steeped in football, he has played and coached the game; written on it and worked in it. His less than conventional path to choosing his own team forms the foundation upon which the stories of other fans are richly rendered.

A journey of discovery through our natural world.Bushcraft and survival legend Ray Mears takes us on his own lifetime's journey through the natural world, into the British countryside and across continents, and shows us how to tune our senses, enhance our experience of nature, and understand our place within it.Guiding us through practical fieldcraft tips, Ray brings us up close with creatures we share our planet with, and reveals how we can learn from them, from the stealth of the leopard to the patience and stillness of the crocodile, and even the colour-changing camouflage of the octopus.With Ray as your companion, you will unlock the hidden secrets of the wild and begin to see, instead of merely look.

Compiled by a team of Cruising Association regional editors and Imray, the Cruising Almanac is an annual publication first published over 100 years ago and long regarded as the perfect on board companion for cruising yachts. Each year, a well-known cruising sailor writes the Preface, and this year's is by Tom Cunliffe.

Discover Northern Ireland's wild mountains, epic cliffs, spectacular beaches and stunning moorland in this, the definitive guidebook for walking in Northern Ireland, It contains 35 epic walks, hand-picked by a Country Down local, including the Causeway Coast, the Glens of Antrim, the Mourne Mountains, the Sperrin Mountains and much more.

National Outdoor Book Award Winner for Outdoor LiteratureFrom the award-winning, bestselling author of Cod-the irresistible story of the science, history, art, and culture of the least efficient way to catch a fish.Fly fishing, historian Mark Kurlansky has found, is a battle of wits, fly fisher vs. fish--and the fly fisher does not always (or often) win. The targets--salmon, trout, and char; and for some, bass, tarpon, tuna, bonefish, and even marlin--are highly intelligent, wily, strong, and athletic animals. The allure, Kurlansky learns, is that fly fishing makes catching a fish as difficult as possible. There is an art, too, in the crafting of flies. Beautiful and intricate, some are made with more than two dozen pieces of feather and fur from a wide range of animals. The cast as well is a matter of grace and rhythm, with different casts and rods yielding varying results.Kurlansky is known for his deep dives into the history of specific subjects, from cod to oysters to salt. But he spent his boyhood days on the shore of a shallow pond. Here, where tiny fish weaved under a rocky waterfall, he first tied string to a branch, dangled a worm into the water, and unleashed his passion for fishing. Since then, a lifelong love of the sport has led him around the world to many countries, coasts, and rivers-from the wilds of Alaska to Basque country, from the Catskills in New York to Oregon's Columbia River, from Ireland and Norway to Russia and Japan. And, in true Kurlansky fashion, he absorbed every fact, detail, and anecdote along the way.The Unreasonable Virtue of Fly Fishing marries Kurlansky's signature wide-ranging reach with a subject that has captivated him for a lifetime--combining history, craft, and personal memoir to show readers, devotees of the sport or not, the necessity of experiencing nature's balm first-hand.

An easily understandable guide to key skills for bushcrafters, campers, outdoors lovers, and anyone interested in wilderness living. Kirtley, one of the leading bushcraft educators globally, teaches outdoor knowledge through courses, demonstrations, and more. This is his first book, distilling many years of outdoor experience and nearly two decades of teaching wilderness bushcraft skills. Clear and comprehensive chapters deliver wilderness axe skills and campcraft knowledge from start to finish. You'll begin with learning how to select the correct tools for the task, caring for the tools, then applying everyday axe techniques. Next, learn felling, limbing, and sectioning trees, followed by carving techniques and projects. Then Kirtley teaches campcraft projects large and small. Through detailed explanations and step-by-step photo sequences, you too will be able to develop effective and timesaving campcraft skills using materials freely available in the woods, including pot hangers, tripods, cranes, and a variety of group camp set-ups. An indispensable addition to any bushcraft, woodcraft camping, and outdoor library.

David 'Bumble' Lloyd looks back at the great characters in the cricketing world who have inspired, entertained and amused him

Take the Slow Road: France is a captivating book by the renowned author, Martin Dorey. Published by Bloomsbury Publishing PLC in 2021, this work of literature falls under the travel genre, offering readers an enchanting journey through France. Dorey's vivid and engaging writing style takes you on a slow, immersive trip, encouraging you to savor the beauty and charm of France's scenic routes. His deep understanding and love for France shine through every page, making it an essential read for anyone interested in exploring this beautiful country. The book is a testament to Dorey's storytelling prowess and Bloomsbury Publishing PLC's commitment to publishing high-quality literature. Take the Slow Road: France will undoubtedly be a treasured addition to your book collection.

The Hand Tool on the Cutting Edge of History In the hands of lumberjacks, homesteaders, farmers, and foresters, the axe forged a path to a new way of life in North America. This simple tool - "a wedge with an edge" - cleared forest for farmland, delivered raw materials for housing and heat, and fueled the fires of industry. Explore the axe's fascinating evolution from colonial innovation to today's collectors' obsession, from a hand-forged workhorse to a sleek modern specimen, from a weapon in wartime to a recreational pastime.

The critically acclaimed global story of football in the twenty-first century.