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The Honeymoon Effect: A state of bliss, passion, energy and health resulting from a huge love. Your life is so beautiful that you can't wait to get up to start a new day and you thank the Universe that you are alive. This book describes how readers manifested the Honeymoon Effect and the reasons they lost it in their lives.
Mankind in general has had very little information about how to address lifes challenges without resorting to drugs, surgery or counseling. This book provides clinically proven self-healing methods that will enable you to take charge of your health and live a healthy and fulfilling life.
Reinventing Your Life is a transformative book penned by the renowned author, Jeffrey E. Young. Published in 1994 by Penguin Putnam Inc, this book has been a beacon of hope and change for many readers. The book falls under the self-help genre, offering a wealth of knowledge and strategies to help you reinvent your life. Young's insightful and practical approach makes this book a must-read for anyone seeking to make meaningful changes in their life. The author's expertise shines throughout the book, offering readers a unique perspective on personal growth. The publisher, Penguin Putnam Inc, is known for its high-quality publications, and Reinventing Your Life is no exception. This book is a testament to Young's expertise and Penguin Putnam Inc's commitment to delivering impactful books.
From bestselling author Johanna Basford - a new pocket-sized colouring book of mini masterpieces.We don't always have a whole afternoon or even an hour to dedicate to our creative practice. Small Victories is the perfect book for when you want to pick up a pencil and complete a colouring page in a single sitting. Choose from pages of multiple individual drawings and select a few to colour, or little vignettes and smaller motifs that are easier to complete in one creative moment - all featuring Johanna Basford's trademark whimsical illustrations.From tiny toadstools, dinky cakes to celestial and floral miniscapes, this book guarantees more of those feel-good vibes you get from finishing a creative project.
Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellness book is a one-stop guide to all things nature and nurture. New to Ayurveda? No worries, we've got you covered!Ayurveda encompasses a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. With a core focus on the prevention of disease by adopting anti-inflammatory and clean-eating diets, mindful meditation, and massages, this little self-care book will take you on a breathtaking journey of holistic healing, featuring:-User-friendly book structure explains how to apply Ayurveda to all areas of life.-A self-assessment questionnaire helps you work out your body type.-Step-by-step instructions on massage, meditation, yoga, and home therapies.-Ayurvedic guide to food, with customizable, rebalancing recipes.-A-Z guide to common ailments with recommended Ayurvedic remedies.Discover your Ayurvedic body type through a simple self-assessment questionnaire, and how to apply ayurvedic practises to elements of any lifestyle. Whether it's adjusting your diet to suit your body type; energising your body through yoga; or relaxing your mind with meditation and positive thinking exercises, this all-encompassing health book has something for everyone to love. Featuring tips and tricks on wellness practises designed to uplift the mind, body, and spirit, complemented by healing treatments designed to address, relieve, and help cure a range of common conditions. Whether you discovered this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use the top tips in this handy herbalist book and apply its wisdom to your modern lifestyle.Fancy a new you this New Years? This carefully curated collection of dietary recommendations, healing remedies, and spiritual practises will show you how to practice Ayurveda at home, and become a better-balanced version of yourself. Make 2022 the year of wellness and healing yourself!
Microdosing with Amanita Muscaria is a captivating book by the renowned author Baba Masha. This book, which belongs to the genre of self-help and spirituality, was published in the year 2022, specifically on the 29th of September. It's a comprehensive guide that provides readers with insightful knowledge about the practice of microdosing with Amanita Muscaria, a naturally occurring psychedelic. Baba Masha, with her profound understanding and experience, makes the complex world of microdosing easy and accessible for everyone. The publisher of this book, Inner Traditions Bear and Company, is well-known for its contribution to the field of spiritual literature. This book is a must-read for those interested in exploring new dimensions of their consciousness and personal growth.
A new edition of the inspirational memoir that touched thousands - one woman's journey from cancer and near-death to ultimate healing and spiritual freedom. This 10th Anniversary Edition includes a new afterword describing how Anita's life has changed, including the discovery of empathic abilities that gave her a profound new perspective.
In this beautiful book, master repairer, Molly Martin, champions the value of slow fashion and the psychological benefits that go with it.
This step-by-step guide to achieving happiness is the most significant book of its kind since Daniel Goleman's runaway bestseller, Emotional Intelligence. 'A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness' Pankaj Mishra.
New in paperback - a clear and simply written guide to the Ashtanga Primary Series, packed full of knowledge and insight, that will delight beginners, advanced students and yoga teachers alike.
Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health.Inside the pages of this strength training book, you'll discover:- The physiology and benefits of strength training - Workout plans for beginners, enthusiasts, and personal trainers- The hard dietary science that debunks common myths and important information to properly fuel your body- Depictions of 33 exercises: how to perfect them, common mistakes, and the benefits of eachIn this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn't, and how they can incorporate it into their daily lives. Filled with CGI artworks and science-backed information, this exercise book will help you transform your body and improve your wellbeing. This book also includes full workout plans and over 100 individual exercises. You'll learn how your muscles engage at each stage, how to do movements with correct form and how to prevent injury, and shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness.
The Book of Lymph harnesses the power of lymphatic massage for self-healing from renowned specialist Lisa Levitt Gainsley.
Learn how to put your brain into a Theta state and connect with the creative energy that moves through all things in this updated edition of the definitive guide to ThetaHealing. Discover how to instantly change negative thinking within you for profound healing and work with the Seven Planes of Existence to connect to the highest level of love.
During its 1500-year Golden Age, Atlantis was at the height of its spiritual strength. Its inhabitants enjoyed incredible gifts including healing, levitation, clairvoyance and telepathy.Now, for the first time, world-renowned spiritual author Diana Cooper presents us with the first comprehensive guide to understanding the Golden Age of Atlantis. Discover the history and society of this most spiritual place and time, from the origins of Atlantis to the forces that finally caused its destruction. As well as revealing how to understand and use the Atlanteans' spiritual powers, Diana shows us how they lived, with new information about their homes, work, and their religious and social life.Diana reveals new information on the Temple of Poseidon, the Great Crystal of Atlantis and the original Sphinx, as well as on the awesome wisdom of the famous crystal skulls.There are easy-to-follow exercises to develop your spiritual powers, some of which were used by the High Priests and Priestesses themselves.Accessible yet inspirational, this book is the only guide you will need to understand the history of Atlantis - and how to harness its unique powers for yourself.
It's no secret that women today are juggling a lot. We now make up half the workforce in the United Kingdom and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. This book provides the antidote to the flawed idea that you are not enough.
This new colour edition of the inspirational companion work to The Secret offers a new way to bring joy and harmony to all aspects of your life.
A user's guide to the philosophy and practice of one of the most popular types of yoga-by the dynamic yoga teacher Kino MacGregorAshtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor-a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga-gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development.MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series-including standing, seated, backbending, twisting, hip-opening, and closing postures-is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.
Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
THE GREATEST SUCCESS CLASSIC OF ALL TIME! This complete 1937 classic text edition features an Afterword by Bob Proctor, a world-renowned speaker, motivational coach, author of bestselling books, as well as a Law of Attraction teacher. Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals by learning from important figures in history. The text is the original 1937 edition written by Napoleon Hill and inspired by Andrew Carnegie, and while it has often been reproduced, no updated version has ever been able to compete with the original. It has been used as a roadmap to achievement by countless individuals. The 13 Steps to Riches described in this book offer the shortest dependable philosophy of individual achievement ever presented for the benefit of the man or woman who is searching for a definite goal in life. It comes directly from the experiences of hundreds of America's most successful men. Hill interviewed 504 people, including Ford, Wrigley, Wanamaker, Eastman, Rockefeller, Edison, Woolworth, Darrow, Burbank, Morgan, Firestone, and three United States presidents. The process of conducting these interviews required an investment of 20 years of Napoleon Hill's life. This book will guide many to success, and has sold millions of printed copies for nearly three quarters of a century. Yes, one can gather from the title that the starting place for wealth is in a person's thoughts-and this title is the source for most of today's motivational speakers. So why not go back to the original source? DISCOVER: * Why a definite chief aim is the closest thing life grants to a magic elixir * Why it's important to write down your aims and goals *The use of autosuggestion to increase your confidence, magnetism, and ability * The best way to use your mind to receive ideas from Infinite Intelligence * The method of thinking accurately * How to avoid anything that could impede your success
The Friendship Poems of Rumi is an elegantly illustrated gift book of the famous Rumi's poems, translated by Nader Khalili, that center on the meaning of friendship and its many beautiful meanings.
See the history of witchcraft, magic and superstition come to life with this spectacular supernatural book! From alchemy and modern Wicca to paganism and shamanism, this enchanting book takes you on a mystical journey that will leave you spellbound. This is the perfect introduction to magic and the occult!This reference book on witchcraft is packed with:- Informative, engaging, and accessible text and lavish illustrations - Special features on aspects of magic, such as oracle bones of ancient China, the Knights Templar, and magic at the movies, and "plants and potions", such as mandrake and belladonna examine topics in great detail- Quick-fact panels that explore magic origins, key figures, key deities, use in spells, structures of religions, and moreThis indispensable witchcraft book explores the common human fascination with spells, superstition, and the supernatural. It provides you with a balanced and unbiased account of everything from Japanese folklore and Indian witchcraft to the differences between black and white magic and dispelling myths such as those surrounding the voodoo doll and Ouija.Expect the unexpected with A History Of Magic, Witchcraft and the Occult. It will open your eyes to other worlds. Discover forms of divination from astrology and palmistry to the Tarot and runestones. Explore the presence of witchcraft in literature from Shakespeare's Macbeth to the Harry Potter series, and the ways in which magic has interacted with religion.Whether you're a believer or a sceptic, this richly illustrated history book provides a fresh approach to the extensive and complex story of witchcraft, magic and the occult.
Do you ever feel frustrated because your prayers are going unanswered, and you feel like God and the Angels are not listening? This title reveals how to use affirmative prayer to focus on the positive outcome of a situation rather than praying to change something that is perceived as negative.
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