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Cognitive Behavioral Therapy

- The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series)

Om Cognitive Behavioral Therapy

The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781951030223
  • Bindende:
  • Paperback
  • Sider:
  • 96
  • Utgitt:
  • 7. juli 2019
  • Dimensjoner:
  • 127x203x0 mm.
  • Vekt:
  • 105 g.
Leveringstid: 2-4 uker
Forventet levering: 20. januar 2025

Beskrivelse av Cognitive Behavioral Therapy

The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences.

Brukervurderinger av Cognitive Behavioral Therapy



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