Utvidet returrett til 31. januar 2025

Don't Let Your Emotions Run Your Life for Teens, Second Edition

- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Om Don't Let Your Emotions Run Your Life for Teens, Second Edition

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781684037360
  • Bindende:
  • Paperback
  • Sider:
  • 192
  • Utgitt:
  • 7. oktober 2021
  • Dimensjoner:
  • 210x256x10 mm.
  • Vekt:
  • 402 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 4. desember 2024

Beskrivelse av Don't Let Your Emotions Run Your Life for Teens, Second Edition

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.

Brukervurderinger av Don't Let Your Emotions Run Your Life for Teens, Second Edition



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