Norges billigste bøker

Don't Let Your Emotions Run Your Life for Teens, Second Edition

- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Om Don't Let Your Emotions Run Your Life for Teens, Second Edition

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9781684037360
  • Bindende:
  • Paperback
  • Sider:
  • 192
  • Utgitt:
  • 7 oktober 2021
  • Dimensjoner:
  • 210x256x10 mm.
  • Vekt:
  • 402 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 4 juli 2024

Beskrivelse av Don't Let Your Emotions Run Your Life for Teens, Second Edition

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.

Brukervurderinger av Don't Let Your Emotions Run Your Life for Teens, Second Edition



Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.