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Doodle Your Worries Away

- A CBT Doodling Workbook for Children Who Feel Worried or Anxious

Om Doodle Your Worries Away

Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781787757905
  • Bindende:
  • Paperback
  • Sider:
  • 128
  • Utgitt:
  • 21. september 2021
  • Dimensjoner:
  • 245x251x19 mm.
  • Vekt:
  • 356 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 1. mai 2025

Beskrivelse av Doodle Your Worries Away

Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.

Brukervurderinger av Doodle Your Worries Away



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