Elemental Healing

According to Taoist philosophy, every body--not to mention everything in the cosmos--possesses quantities of the five elements: Fire, Earth, Metal, Water, and Wood. Camellia Lee, an energy worker with a family lineage of healing going back generations, explains the Five Elements as they relate to Taoist philosophy, Traditional Chinese Medicine, and other related modalities. Her Five-Element plan is a journey to self-discovery filled with exercises for introspection and healing that will help readers restore order to their bodies, minds, and spirits.