Utvidet returrett til 31. januar 2025

Everyday Mindfulness for OCD

- Tips, Tricks, and Skills for Living Joyfully

Om Everyday Mindfulness for OCD

This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781626258921
  • Bindende:
  • Paperback
  • Sider:
  • 200
  • Utgitt:
  • 30. november 2017
  • Dimensjoner:
  • 139x178x12 mm.
  • Vekt:
  • 196 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 5. desember 2024

Beskrivelse av Everyday Mindfulness for OCD

This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.

Brukervurderinger av Everyday Mindfulness for OCD



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