Utvidet returrett til 31. januar 2025

Extreme Fitness

- Military Workouts and Fitness Challenges for Maximising Performance

Om Extreme Fitness

Special Forces soldiers are not only ultimate warriors, they also have fitness and endurance levels equivalent, even beyond, world-class athletes. Whether conducting 30km route marches with 50kg of pack, or surviving the `iron man' standards of amphibious warfare training, the military elite have much to teach us about ultimate fitness.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781782741060
  • Bindende:
  • Paperback
  • Sider:
  • 320
  • Utgitt:
  • 31. mars 2015
  • Dimensjoner:
  • 129x179x26 mm.
  • Vekt:
  • 462 g.
  • BLACK NOVEMBER
Leveringstid: Ukjent

Beskrivelse av Extreme Fitness

Special Forces soldiers are not only ultimate warriors, they also have fitness and endurance levels equivalent, even beyond, world-class athletes. Whether conducting 30km route marches with 50kg of pack, or surviving the `iron man' standards of amphibious warfare training, the military elite have much to teach us about ultimate fitness.

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