Bøker av Phoebe

To encourage to give people hope. To know that just because we are going through things in our life that we still can have hope. That we can and will make it through.

There is no hiding in the darkness from the trueness that is you; no point in hiding it from yourself, and little point in hiding it from those you love, those you know, or the countless strangers that meander their way about a half lived life. This is the month in the life of an artist, a mother, a lover, a daughter. One who is petrified by perfection. One who holds a potential within, a capability to become and to achieve wonderful things.One who exists in a manner much like the sea of faces all about us.A silent sufferer.A persistent dreamer.Titled "A Writer's Sketchbook: Raw Thoughts" because of the nature of the contents. There are fragmented thoughts next to more developed ones, dreams alongside the horrors of a life. It's content is as unedited from the moment of pen to paper as can be-- despite the truths that scream when they are expected to whisper.

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--