Bøker utgitt av Hay House UK Ltd

This book from expert teacher Philip Goldberg has the tools and techniques needed to access a sanctuary of peace and fortress of inner strength. It includes practices ranging from deep meditation to cognitive reframing to 'spiritual time management', and methods to centre the mind, heal the body and refresh the spirit.

In this book, Claire Stone introduces you to 11 female archangels who are stepping forwards to help us. Each offers simple yet effective ways of aligning your life through self-discovery, practices and meditations, all designed to help you to unlock your intuition, speak your truth, heighten your creativity and honour the divinity within you.

In 2014, in her farmhouse kitchen, Shann Nix Jones started to manufacture a probiotic goat's milk called kefir. Now, the business she started on her kitchen table has 300,000 customers and an annual turnover of GBP4.5 million. In this book, Shann shares the innovative methods that can help anyone to turn their passion into a sustainable business.

An uplifting collection of high vibrational messages from the Universe to inspire and guide you to find love within yourself and in relationships, which can be read from cover to cover or used as an oracle.Have you ever felt like you could use some guidance through the jungle of life, answers of insight to problems you might be experiencing? A helping hand to lift your spirits and show you love and care?What if you could have that guidance and love with you wherever you went? A faithful friend who understood you and what you were going through--no matter what?Finally, here is that companion--a book full of invaluable, uplifting guidance from the Universe. Part channeled love notes, part oracle--a collection of high vibrational messages about love, relationships, and existence that will inspire and help you on your path.Uplifting and inspiring, this is a book to speak directly to your heart.

Simplify Your Life explains how to use minimalist thinking to live more mindfully. It's about letting your life work smarter, not harder. It's about releasing anything that doesn't serve you, whether that be clutter in your kitchen or your mind. It's about connecting with what you hold as valuable and designing your life around it.

In this book you will learn the wide-raging benefits of plant-based nutrition, to help you understand exactly how this lifestyle can enrich your life. You will discover what to eat, where to shop and how to keep your social life intact. In addition, the 12-week fitness plan will help you to become the strongest, leanest version of yourself.

In these paradigm-shifting pages, master coach Nancy Levin takes a truly fresh look at relationships, showing you how to build them better from the ground up - or perform some skilful renovations. Whether you're divorced, looking for love, already in a relationship or happilly celibate, this book helps you set nurture healthy relationships.

This book has all the crystals and tools you need to clear, heal and protect your energy field and environment, whether you feel your relationships drain your energy, you struggle to set boundaries or your body is under attack from pollutants or technology overload. This is an expanded edition with a new, stunning selection of colour photographs.

Learn how to access the deepest layers of your subconscious thinking to correct limiting beliefs and enable life-changing physical and emotional healing. You'll learn hwo to dig for and identify core beliefs, the 10 different approaches to change them, when it's appropriate to erase a belief and how to avoid common pitfalls in your practice.

How do you conquer your fears to live a life that's fierce, free and fulfilling? Koya Webb, international celebrity yoga instructor, reveals how she overcome a career-halting injury, depression, self-sabotage and limiting beliefs to inspire hundreds of clients to live their most authentic lives, and how you can too.

Emin¿ushton is the Conscious Living columnist for Psychologies magazine and co-founder with her partner, food writer Paul Rushton, of This Conscious Life, a blog that celebrates the joys of living Ayurvedically, simply, naturally and joyfully. Emin¿s also an Ayurvedic Lifestyle Consultant and studied Ayurvedic Healing with the American Institute of Vedic Studies, led by world-respected Dr David Frawley. www.thisconsciouslife.co

Spiritual Fertility is deeply compassionate guide for self-care in which the journey towards your healing also becomes the journey towards fertility. Holistic fertility expert and 'baby whisperer' Dr Julie Von explains how to access your deepest intuitive wisdom and use it as a powerful tool to create the receptive energy essential for fertility.

Already Here describes the death of Leo's son, Christopher, at the age of 22, the direct evidence of life after death that Christopher showed his father, and the communication exchanged between them in the year following his death, which altered Leo's understanding of the universe, of life and its meaning, and of Heaven.

Do you feel like anxiety is making your life smaller? Or are you so stressed that you can't remember when you last felt peaceful and happy? In this book, Nicola Bird reveals a surprisingly simple solution that will help you to stop coping, start living and discover the peace of mind that has been eluding you all this time.

The diaries of a remarkable young woman who was determined to live a meaningful life despite her struggle with cystic fibrosis and a rare superbug. For 10 years, Mallory recorded her thoughts and observations and hoped that her writing would offer insight to those living with, or loving someone with, chronic illness after her death.

A unique holistic approach to counteract the effects of toxic and ever-present interference to your energy field, including a 6-week programme to cleanse your liver and stay well for good. Learn how to neutralize environmental pollution, revitalize your energy and return to balanced health, using nontoxic, inexpensive and natural protocols.

After the unexpected end of her decades-long marriage, Sonia Choquette relocated to a Paris still reeling from the Charlie Hebdo massacre. Together, over the following years, she and the city she loves began a journey of healing that involved deep soul-searching and acceptance of a new, sometimes uncomfortable, reality.

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating that is nutritious, humane, sustainable and delicious. Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.

Qabalah offers teachings on the creation, origin and fate of the soul, the nature of divinity and the role of human beings on Earth, and includes meditative, devotional and mystical practices, such as astrology, tarot and magic. The book is full of practical exercises and simple rituals to help you experience the power of Qabalah for yourself.

Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting ride of negative thoughts and behaviours, and improving any aspect of their life that they want to change. Discover how hypnosis can help you stop smoking, eliminate phobias, reduce weight, overcome illness, sleep better - and more.

This book uncovers the age-old idea that we have multiple lifetimes - and shows how we can discover them. Explore the benefits of past-life awareness, what regression is and how it works, exercises to help you discover your own past lives, astonishing cases of children's accurate past-life memories and the secret clues to your past lives.

Radleigh Valentine invites the reader to discover their unique language to communicate with the Universe and manifest their most cherished dreams. This is an entry-level how-to guide full of practical tips and advice which explores the various methods and traditions of divination for communicating with Source.

Documentary filmmaker Nick Polizzi travelled deep into the Amazon rainforest with eight desperately ill patients ready to give their health one last, desperate shot. In the rainforest, they embarked on a journey to test the mysterious medicines of native shamans. The healing journey that unfolded would change their lives, and Nick's, forever.

In The Right to Write, Julia Cameron's most revolutionary book, the author asserts that conventional writing wisdom would have you believe in a false doctrine that stifles creativity. This book is about using writing to bring clarity and passion to the act of living.

In Spirit Means Business, bestselling Hay House author Alan Cohen identifies - and then dismantles - the 10 primary illusions that keep us from connecting spirituality and prosperity. In each case, Alan shows us how to replace the illusion with a higher truth, using principles that always work when we apply them consciously.

Bestselling Tapping Solution author Nick Ortner returns with a 21-day programme of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Technique).

This plan is constructed to give your liver the nutrients it needs without over-fuelling - supplying your body with healthy amounts of protein, fibre, micronutrients and phytonutrients. It includes guidance on which foods to eat and when, easy meal plans, delicious recipes, a 4-week liver cleanse and advice on maintenance after weight loss.

Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment. Learn key mindfulness practices, the science of mindful attention and neuroplasticity, how to cultivate a mindful attitude, how to see with mindful awareness, and when to let go and when to take mindful action.

This book teaches you how to attune your body, mind and spirit to Nature's rhythms; enter spirit realms and work with spirit guides and power animals; cast spells and create sacred spaces and altars; practice empowering lunar and Sabbat rites to experience divine communion; and embody your spirit, empower you purpose and manifest your gifts.

While yoga has become a common practice for health and well-being, Tibetan yoga still remains a mystery. Translated as 'magical movements', Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul PhD focuses on the five principal breaths of Tibetan medicine and yoga, and how special body movements for each of these breaths engage the five chakras of the body. Alongside photos of each movement, Chaoul will guide you through the physical practice with a focus on simplicity and accessibility. He shares his experiences of daily practice in different cultures, and provides a contextual understanding of the history of Tibetan yoga so that you can fully incorporate its ancient teachings in your present day lifestyle.