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This is the only book available for teens with autism that specifically integrates mindfulness skills and imaginative scripted roleplaying activities for building authentic social experiences.
The Emotionally Sensitive Person will provide you with evidence-based strategies to help you take charge of your emotions.
There's no question about it: your children are the most important thing in your life. But if you have gone through a messy divorce, your relationship with your children may become strained if you have to deal with a toxic ex. This book offers you a positive parenting approach to dealing with a hostile ex-spouse.
In the last twenty years, mindfulness and acceptance-based therapies have gained immense popularity as treatment options for various health and mental health concerns. This book brings together the top voices in social work and mindfulness-based treatments.
Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.
Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results.
Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've left a relationship where you felt betrayed by your partner, you may have difficulty moving on, this book helps you to regain a sense of trust in others so that you can eventually find another compassionate person to share your life with.
Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. This book helps readers to learn the complications of the illness, the treatments available, and strategies for staying on the path to recovery.
The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction.
New Directions in the Treatment of PTSD
Worksheets and exercises to help teens recover from post-traumatic stress disorder (PTSD).
Workbook includes worksheets, checklists, and exercises that focus on common elements underlying ACT, DBT, and CBT.
An informative guide to help readers apply practical tools for healing their anxiety.
This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression.
Helps you learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you.
Based on the bestselling book Get Out of Your Mind and Into Your Life
The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings.
A workbook to give parents tools and skills that combine the optimistic approach of Positive Psychology with the proven effectiveness of CBT to help them parent their teen daughter.
A quirky and informative guide to understanding and overriding our natural neuroses, psychoses, and other seldom useful, always tiresome antics of the human brain.
Being a teen girl isn't easy-so confidence is key! In Express Yourself, a practicing psychotherapist will teach you how to communicate effectively and be assertive in any situation, whether it is online or at school, with friends, parents, bullies, cliques, or crushes.
In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT).
If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women's health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again.
Mindfulness - once an ancient practice honed in Buddhist monasteries - is now a mainstream, evidence based, secular intervention employed by trained health and mental health professionals worldwide. If you are a professional interested in teaching mindfulness, this book provides you with what you need to get started right away.
Is your child stuck in the middle of a high-conflict divorce? In But I Love You Both, two psychologists and experts in parental alienation offer a fun and engaging workbook to help kids work through stressful or confusing emotions and feel safe and loved-no matter what.
Two clinical social workers offer clinicians, educators, coaches, and other youth counselors the first professional book that focuses on engaging authentically with teens in order to create lasting change. Anyone who works with teens should read this book.
In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don't Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
A clear and proven treatment plan for those looking to overcome sex addiction.
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