Utvidet returrett til 31. januar 2025

Bøker utgitt av New Harbinger Publications

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  • - Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
    av Lucie Hemmen
    197,-

    If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success.

  • - Treating Teens and Adolescents in Individual and Group Therapy
    av Mary Bell & Sheri L. Turrell
    485,-

    In this much-needed guide, a clinical psychologist and a social worker provide a flexible, ten-week protocol based in acceptance and commitment therapy (ACT) to help adolescents overcome mental health hurdles and thrive.

  • - Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    av Jon Hershfield
    265,-

    When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.

  • - DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
    av Pat Harvey
    225,-

    Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive.

  • - How to Listen, Express, and Connect for Success
    av Dr. Michelle Skeen
    201,-

    Communication is an essential life skill that every teen must learn. Based on the New Harbinger classic, Messages, this book will teach you the necessary skills-such as assertiveness, active listening, and compassion-to become an effective communicator for life.

  • - A Couple's Guide to Fifteen Common Fights, What They Really Mean, and How They Can Bring You Closer
    av Judith Wright
    225,-

    Every couple fights-it's how you fight that can determine the success of your relationship. This book teaches you to look beyond what you and your partner fight about, and discover the core issues that undermine your relationship.

  • - DBT Skills to Help Teens Manage Emotions
    av Sheri van Dijk
    262,-

    The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!

  • - A Mindfulness-Based Guide for Reducing Stress and Making the Best of Your Journey Together
    av Marguerite Manteau-Rao
    249,-

    Caring for a Loved One with Dementia is a unique and compassionate guide that offers an effective mindfulness-based dementia care (MBDC) program to help you meet your own needs and lower stress levels while caring for your loved one.

  • - A No-Nonsense Family Guide Through Addiction and Recovery
    av Robin Barnett
    235,-

    Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery- and drawing on her own personal experience with her brother's addiction-this no-nonsense guide will help readers understand the causes of addiction, end their enabling behaviors, support their loved one's recovery, and learn how to cope with relapses.

  • - True Stories of Recovery from Borderline Personality Disorder
    av Perry D. Hoffman
    247,-

    Borderline personality disorder (BPD) is a complex illness that significantly impacts the lives of those who have it, as well as those close to them. In Beyond Borderline, two internationally acclaimed experts on BPD team up to present a rare glimpse into the personal lives and recovery of people with BPD. This provocative book uncovers the truth about this most misunderstood and stigmatized disorder, and offers an opportunity for a reexamination of BPD from the real experts--individuals suffering with it.

  • - Creating a Space to Let Yourself Heal
    av Alexandra Kennedy
    189,-

    Written by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides a collection of inspirational wisdom and compassionate self-help tips for dealing with loss.

  • - A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
    av Richard C. Miller
    283,-

  • - Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others
    av Irene McHenry
    225,-

    This is the only book available for teens with autism that specifically integrates mindfulness skills and imaginative scripted roleplaying activities for building authentic social experiences.

  • - Finding Peace When Your Emotions Overwhelm You
    av Karyn D. Hall
    225,-

    The Emotionally Sensitive Person will provide you with evidence-based strategies to help you take charge of your emotions.

  • - A Practitioner's Guide to Treating Challenging Behavior Problems
    av Pat Harvey & Britt H. Rathbone
    497,-

    Adolescents are more likely than any other age groups to engage in behaviors that contribute to injuries, violence, unintended pregnancies, sexually transmitted diseases, and reckless alcohol, tobacco, and drug use. This book includes practical handouts and exercises that can be used in individual therapy sessions, and skills training groups.

  • - Overcoming Self-Injury with Skills from DBT and Other Treatments
    av Alexander L. Chapman & Kim L. Gratz
    280,-

  • - How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
    av Shannon Kolakowski
    187,-

    Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), this book offers practical skills to help readers with depression reignite intimacy with their partners.

  • - A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well
    av Ruth C. White
    277,-

  • - A Social Fitness Training Protocol Using CBT
    av Lynne Henderson
    497,-

    Presents the Social Fitness program - a twelve session cognitive behavioral model for clients with shyness and social anxiety. This book helps you learn powerful tools for helping clients strengthen their social skills, track their successes, and learn to cope with setbacks or hurdles.

  • - What to Do When Your Ex-Spouse Tries to Turn the Kids Against You
    av Amy J.L. Baker
    211,-

    There's no question about it: your children are the most important thing in your life. But if you have gone through a messy divorce, your relationship with your children may become strained if you have to deal with a toxic ex. This book offers you a positive parenting approach to dealing with a hostile ex-spouse.

  • av Jeffrey Brantley
    201,-

  • - Evidence-Based Interventions and Emerging Applications
    av Matthew S Boone
    736,-

    In the last twenty years, mindfulness and acceptance-based therapies have gained immense popularity as treatment options for various health and mental health concerns. This book brings together the top voices in social work and mindfulness-based treatments.

  • - A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing
    av Nick Turner
    497,-

  • - A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills
    av Jason Robert Murphy & Mark C. Purcell
    199,-

    Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.

  • - Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
    av Matthew McKay, Avigail Lev, PsyD Skeen & m.fl.
    492,-

    Presents a treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. This book offers an acceptance and commitment therapy (ACT) approach - to help these clients overcome maladaptive interpersonal behavior.

  • - A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
    av Chris White & Shauna L. Shapiro
    256,-

    Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results.

  • - How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
    av Steven Stosny
    247,-

    Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've left a relationship where you felt betrayed by your partner, you may have difficulty moving on, this book helps you to regain a sense of trust in others so that you can eventually find another compassionate person to share your life with.

  • - A Guide for the Newly Diagnosed
    av Alexander L. Chapman & Kim L. Gratz
    199,-

    Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. This book helps readers to learn the complications of the illness, the treatments available, and strategies for staying on the path to recovery.

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