Is unresolved trauma holding you back in unseen ways?
MOST OF US HAVE BEEN IMPACTED by trauma in some form or another. Whether big or small, unresolved trauma can damage your relationships, threaten your health and happiness, and negatively impact your quality of life. Yet, by understanding and balancing the effects of trauma, you have the power to heal and feel safe again. In her debut book, seasoned behavioral expert Dr. Bobbi Lambert weaves together her powerful personal story of reconciling trauma in her own life with inspiring client stories from her 35-year career. By sharing beautifully synthesized scientific truisms and tools, the author gently wraps her readers in a warm blanket of hope to heal from their own experiences of trauma.
If you're ready to release the shackles of past trauma and be in control of your own destiny, this book will guide you to:
¿Turn negative experiences and past traumas into positive outcomes
¿Find solace and safety for yourself and in your relationships with others
¿Seek the comfort of unconditional love as a counterbalance to trauma, grief, and loss
¿Recognize and overcome obstacles to living a full, free, and meaningful life
¿... and much, much more.
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