Giving Myself Permission to Grow

Giving myself permission to grow seven solutions for personal development will challenge readers to take a new approach to problem-solving. This book will help you to break away from a problem-thinking mindset. This book will seek to highlight therapeutic approaches that are practical. The Author will seek to use personal experiences, analogies, and research evidence to help you learn ways to find a solution and recover from problem saturated mentality.
This book will take you on a journey that is filled with ideas about how you can overcome issues by practicing the seven solutions for personal development. These solutions are from different perspectives that are designed to help you move from living in crisis mode and have a more meaningful life.