How to Handle Depression

The rates of depression have increased in the recent times worldwide. About 40 million Americans are affected by this disorder, which affects almost every aspect of life, including relationships, productivity, physical health, and, of course, overall happiness. In today's chaotic and overwhelming society, it is more important than ever to understand the causes, symptoms, and treatments of depression as well as the efforts we may take to prevent it. This book will provide you with further information about the following:
- Meaning and effects of depression.
- Various kinds of depression.
- History on depression.
- Why is depression more prevalent in
women than in men.
- How to handle depression naturally.
- How to help someone with depression. This manual is ideal for use by individuals, friends, and family since it was written with a strong emphasis on practical applications that last.
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