Utvidet returrett til 31. januar 2025

How to Understand and Deal with Social Anxiety

Om How to Understand and Deal with Social Anxiety

With information to help you understand how social anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781800074965
  • Bindende:
  • Paperback
  • Sider:
  • 128
  • Utgitt:
  • 8. september 2022
  • Dimensjoner:
  • 148x14x105 mm.
  • Vekt:
  • 152 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 27. november 2024

Beskrivelse av How to Understand and Deal with Social Anxiety

With information to help you understand how social anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.

Brukervurderinger av How to Understand and Deal with Social Anxiety



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