Human Kind: Resilience

Resilience is bouncing back from difficult moments. Resilience is reaching out for help when things feel too big to handle. Resilience is recognising how you feel and knowing what to do with that feeling. You are often more resilient than you realise. Resilience is something you can learn, and something you can grow over time. There are many ways to be resilient. A book that teaches children about the importance of resilience and how to develop it. Key Learning: Building emotional strength and perseverance.