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Keep Going! Inspired by My Own Weightloss Journey - Diet Journal and Food Diary

Om Keep Going! Inspired by My Own Weightloss Journey - Diet Journal and Food Diary

If you''re going to lose weight, you need a companion. You need someone to motivate you and keep you going. If you don''t have a person to be your companion, then why don''t you let your words and numbers give you the motivation you need? Keep a diet journal and food diary to become more conscious of what you''re eating.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781645213109
  • Bindende:
  • Paperback
  • Sider:
  • 200
  • Utgitt:
  • 1. februar 2019
  • Dimensjoner:
  • 216x280x11 mm.
  • Vekt:
  • 476 g.
Leveringstid: 2-4 uker
Forventet levering: 7. juli 2025

Beskrivelse av Keep Going! Inspired by My Own Weightloss Journey - Diet Journal and Food Diary

If you''re going to lose weight, you need a companion. You need someone to motivate you and keep you going. If you don''t have a person to be your companion, then why don''t you let your words and numbers give you the motivation you need? Keep a diet journal and food diary to become more conscious of what you''re eating.

Brukervurderinger av Keep Going! Inspired by My Own Weightloss Journey - Diet Journal and Food Diary



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