Utvidet returrett til 31. januar 2025

Managing Stress, Pressure and the Ups and Downs of Life

- A Book for Teens and Young Adults

Om Managing Stress, Pressure and the Ups and Downs of Life

Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781940784809
  • Bindende:
  • Paperback
  • Sider:
  • 98
  • Utgitt:
  • 31. mai 2019
  • Dimensjoner:
  • 229x152x6 mm.
  • Vekt:
  • 154 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 20. desember 2024

Beskrivelse av Managing Stress, Pressure and the Ups and Downs of Life

Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.

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