Utvidet returrett til 31. januar 2025

Overcoming Body Hatred Workbook

Om Overcoming Body Hatred Workbook

Body dissatisfaction has reached epidemic levels in our culture--particularly for women and girls. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781648482076
  • Bindende:
  • Paperback
  • Sider:
  • 176
  • Utgitt:
  • 1. april 2024
  • Dimensjoner:
  • 203x9x254 mm.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 5. desember 2024

Beskrivelse av Overcoming Body Hatred Workbook

Body dissatisfaction has reached epidemic levels in our culture--particularly for women and girls. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.

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