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Science and Application of High Intensity Interval Training

- Solutions to the Programming Puzzle

Om Science and Application of High Intensity Interval Training

Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781492552123
  • Bindende:
  • Hardback
  • Sider:
  • 672
  • Utgitt:
  • 28. desember 2018
  • Dimensjoner:
  • 288x227x31 mm.
  • Vekt:
  • 2092 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 14. april 2025

Beskrivelse av Science and Application of High Intensity Interval Training

Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.

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