Utvidet returrett til 31. januar 2025

Self-Compassion Workbook for Teens

Om Self-Compassion Workbook for Teens

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781038758231
  • Bindende:
  • Paperback
  • Sider:
  • 224
  • Utgitt:
  • 20. september 2018
  • Dimensjoner:
  • 156x13x234 mm.
  • Vekt:
  • 389 g.
  • BLACK NOVEMBER
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 8. desember 2024

Beskrivelse av Self-Compassion Workbook for Teens

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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