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Self-confidence workbook for kids

Om Self-confidence workbook for kids

Positive affirmations can be a powerful tool for building self-confidence. Several signs may indicate low self-confidence in children. Here are some of them: Negative self-talk: Children with low self-confidence may often use negative language to describe themselves and their abilities, such as saying, "I'm stupid" or "I can't do anything right." Avoidance of new situations: Children with low self-confidence may hesitate to try new things or participate in activities where they feel they might fail or be judged. Excessive need for approval: Children with low self-confidence may seek constant reassurance and validation from others, such as parents, teachers, or peers. Social withdrawal: Children with low self-confidence may have difficulty making and maintaining friendships and may prefer to spend time alone rather than in groups. Perfectionism: Children with low self-confidence may set impossibly high standards for themselves and become discouraged or anxious when they fall short. Physical symptoms: Children with low self-confidence may experience physical symptoms of anxiety, such as stomachaches, headaches, or difficulty sleeping. Positive affirmations can be a powerful tool for building self-confidence. This Self-confidence workbook for kids using CBT techniques is designed to help children develop the skills they need to overcome negative self-talk and build a positive self-image. By practising techniques such as identifying and challenging negative thoughts, writing positive affirmations and gratitude journaling, setting goals, practising mindfulness exercises, and building a positive self-image, children can develop the confidence they need to succeed in all areas of their lives. Improving self-confidence in children can help them feel better about themselves, be more resilient in the face of challenges, and achieve their goals. ¿ This will help them practice cursive handwriting and positive affirmations daily. This is the simplest way to address confidence issues in kids.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781914419324
  • Bindende:
  • Paperback
  • Sider:
  • 122
  • Utgitt:
  • 1 mai 2023
  • Dimensjoner:
  • 216x7x280 mm.
  • Vekt:
  • 329 g.
Leveringstid: 2-4 uker
Forventet levering: 19 oktober 2024

Beskrivelse av Self-confidence workbook for kids

Positive affirmations can be a powerful tool for building self-confidence.

Several signs may indicate low self-confidence in children. Here are some of them:

Negative self-talk: Children with low self-confidence may often use negative language to describe themselves and their abilities, such as saying, "I'm stupid" or "I can't do anything right."
Avoidance of new situations: Children with low self-confidence may hesitate to try new things or participate in activities where they feel they might fail or be judged.
Excessive need for approval: Children with low self-confidence may seek constant reassurance and validation from others, such as parents, teachers, or peers.
Social withdrawal: Children with low self-confidence may have difficulty making and maintaining friendships and may prefer to spend time alone rather than in groups.
Perfectionism: Children with low self-confidence may set impossibly high standards for themselves and become discouraged or anxious when they fall short.
Physical symptoms: Children with low self-confidence may experience physical symptoms of anxiety, such as stomachaches, headaches, or difficulty sleeping. Positive affirmations can be a powerful tool for building self-confidence.

This Self-confidence workbook for kids using CBT techniques is designed to help children develop the skills they need to overcome negative self-talk and build a positive self-image. By practising techniques such as identifying and challenging negative thoughts, writing positive affirmations and gratitude journaling, setting goals, practising mindfulness exercises, and building a positive self-image, children can develop the confidence they need to succeed in all areas of their lives. Improving self-confidence in children can help them feel better about themselves, be more resilient in the face of challenges, and achieve their goals.
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This will help them practice cursive handwriting and positive affirmations daily. This is the simplest way to address confidence issues in kids.

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