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Stretching Your Way to a Pain-Free Life

- Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups

Om Stretching Your Way to a Pain-Free Life

Flexibility therapy expert Detailed stretching exercises for athletes to thrive while aging and staying activeAuthor has been the flexibility coach for Muhammed Ali, PGA golfers and professional skiersThe book contains 238 pictures and descriptions of various stretching, designed for different sports & ailmentsFocused marketing activities to Muhammad Ali Parkinson's center, 37,000 health clubs and 38,000 physical therapy clinics in the US.Contains healthy recipes provided by celebrity chef Stephanie Izard Host of a health and wellness podcast show.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781641465854
  • Bindende:
  • Paperback
  • Sider:
  • 200
  • Utgitt:
  • 28. september 2021
  • Dimensjoner:
  • 178x253x31 mm.
  • Vekt:
  • 566 g.
Leveringstid: 2-4 uker
Forventet levering: 20. januar 2025
Utvidet returrett til 31. januar 2025
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Beskrivelse av Stretching Your Way to a Pain-Free Life

Flexibility therapy expert Detailed stretching exercises for athletes to thrive while aging and staying activeAuthor has been the flexibility coach for Muhammed Ali, PGA golfers and professional skiersThe book contains 238 pictures and descriptions of various stretching, designed for different sports & ailmentsFocused marketing activities to Muhammad Ali Parkinson's center, 37,000 health clubs and 38,000 physical therapy clinics in the US.Contains healthy recipes provided by celebrity chef Stephanie Izard Host of a health and wellness podcast show.

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