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Teach People, Not Poses

Om Teach People, Not Poses

"Teach People, Not Poses is the manual that yoga teachers and yoga therapists need to help their students step onto the mat on their own terms, comfortably and safely. Mary Richards, a yoga teacher, yoga therapist, and expert in kinesiology and anatomy, says that we leave too many people off the mat, due to overly aggressive pace, sequence, and ambition in asana. She offers advice, techniques, observations, practices, and sequences to give teachers and yoga therapists the tools they need to move beyond the popular ideas of "should" on the mat"--

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  • Språk:
  • Ukjent
  • ISBN:
  • 9781611809725
  • Bindende:
  • Paperback
  • Sider:
  • 176
  • Utgitt:
  • 29 august 2023
  • Dimensjoner:
  • 150x14x226 mm.
  • Vekt:
  • 282 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 25 juni 2024

Beskrivelse av Teach People, Not Poses

"Teach People, Not Poses is the manual that yoga teachers and yoga therapists need to help their students step onto the mat on their own terms, comfortably and safely. Mary Richards, a yoga teacher, yoga therapist, and expert in kinesiology and anatomy, says that we leave too many people off the mat, due to overly aggressive pace, sequence, and ambition in asana. She offers advice, techniques, observations, practices, and sequences to give teachers and yoga therapists the tools they need to move beyond the popular ideas of "should" on the mat"--

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