Utvidet returrett til 31. januar 2025

Teaching Yoga for the Menstrual Cycle

Om Teaching Yoga for the Menstrual Cycle

A comprehensive guide for yoga teachers looking to support the practice of students who menstruate, in both group settings and one-on-one sessions. By combining Western medical understanding of the menstrual cycle with an Ayurvedic approach, balance can be brought about, and common symptoms such as pain and PMS can be managed with yoga practice.

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  • Språk:
  • Ukjent
  • ISBN:
  • 9781839972478
  • Bindende:
  • Paperback
  • Sider:
  • 224
  • Utgitt:
  • 21. desember 2022
  • Dimensjoner:
  • 228x21x152 mm.
  • Vekt:
  • 336 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 11. desember 2024
Utvidet returrett til 31. januar 2025

Beskrivelse av Teaching Yoga for the Menstrual Cycle

A comprehensive guide for yoga teachers looking to support the practice of students who menstruate, in both group settings and one-on-one sessions. By combining Western medical understanding of the menstrual cycle with an Ayurvedic approach, balance can be brought about, and common symptoms such as pain and PMS can be managed with yoga practice.

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