Utvidet returrett til 31. januar 2025

The Anti-Diet Workbook

- Break the Diet Cycle, Practice Intuitive Eating, and Live with Total Food Freedom

Om The Anti-Diet Workbook

New studies have shown the incredible negative impacts dieting and weight-cycling have on the body. With The Anti-Diet Workbook, you can regain control over your eating habits and get your life back! This book is a great first step in reevaluating your relationship with food and taking control of your health. Written by a registered dietician nutritionist and intuitive eating expert, The Anti-Diet Workbook will help you build habits for a lifetime of health, happiness, and food freedom.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781646043095
  • Bindende:
  • Paperback
  • Sider:
  • 136
  • Utgitt:
  • 10. mars 2022
  • Dimensjoner:
  • 235x191x17 mm.
  • Vekt:
  • 294 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 5. desember 2024

Beskrivelse av The Anti-Diet Workbook

New studies have shown the incredible negative impacts dieting and weight-cycling have on the body. With The Anti-Diet Workbook, you can regain control over your eating habits and get your life back! This book is a great first step in reevaluating your relationship with food and taking control of your health. Written by a registered dietician nutritionist and intuitive eating expert, The Anti-Diet Workbook will help you build habits for a lifetime of health, happiness, and food freedom.

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