Utvidet returrett til 31. januar 2025

The Anxiety and Depression Workbook for Teens

Om The Anxiety and Depression Workbook for Teens

The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781038730732
  • Bindende:
  • Paperback
  • Sider:
  • 228
  • Utgitt:
  • 1. juni 2023
  • Dimensjoner:
  • 156x14x234 mm.
  • Vekt:
  • 395 g.
  • BLACK NOVEMBER
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 19. desember 2024

Beskrivelse av The Anxiety and Depression Workbook for Teens

The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.

Brukervurderinger av The Anxiety and Depression Workbook for Teens



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