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The Army Fitness Bible

- The Complete Military Training Guide

Om The Army Fitness Bible

This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781578269228
  • Bindende:
  • Paperback
  • Sider:
  • 304
  • Utgitt:
  • 25. februar 2025
  • Dimensjoner:
  • 203x254x0 mm.
  • BLACK NOVEMBER
Leveringstid: Kan forhåndsbestilles
  • Boken er tilgjengelig for forhåndsbestilling 3 måneder før publiseringsdatoen

Beskrivelse av The Army Fitness Bible

This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.

Brukervurderinger av The Army Fitness Bible



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