Utvidet returrett til 31. januar 2025

The EMDR Workbook for Trauma and PTSD

Om The EMDR Workbook for Trauma and PTSD

Once practiced only by clinicians, eye movement desensitization and reprocessing (EMDR) has proven to be a powerful self-help tool for trauma. This evidence-based workbook offers readers easy-to-learn techniques from EMDR to help them not only treat their own symptoms, but actually rewire their brain to let go of traumatic memories and triggers.

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  • Språk:
  • Ukjent
  • ISBN:
  • 9781684039586
  • Bindende:
  • Paperback
  • Sider:
  • 216
  • Utgitt:
  • 29. juni 2023
  • Dimensjoner:
  • 254x13x203 mm.
  • Vekt:
  • 350 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 5. desember 2024

Beskrivelse av The EMDR Workbook for Trauma and PTSD

Once practiced only by clinicians, eye movement desensitization and reprocessing (EMDR) has proven to be a powerful self-help tool for trauma. This evidence-based workbook offers readers easy-to-learn techniques from EMDR to help them not only treat their own symptoms, but actually rewire their brain to let go of traumatic memories and triggers.

Brukervurderinger av The EMDR Workbook for Trauma and PTSD



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