Utvidet returrett til 31. januar 2024

The Healing Power of Forest Bathing

- Reconnecting with Nature for Inner Peace

Om The Healing Power of Forest Bathing

"The Healing Power of Forest Bathing: Reconnecting with Nature for Inner Peace" is a transformative journey into the ancient art of forest bathing, known as Shinrin-Yoku in Japan. This book unravels the therapeutic effects of immersing oneself in the healing embrace of the forest, exploring its historical roots, scientific evidence, and profound impact on physical and emotional well-being. From mindfulness practices to sensory awakening, readers will learn to embrace nature as a lifelong companion, fostering inner peace, resilience, and a deep connection with the natural world. A captivating exploration of the transformative practice that offers solace, harmony, and a timeless bond with nature.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9798854734974
  • Bindende:
  • Paperback
  • Sider:
  • 112
  • Utgitt:
  • 2. august 2023
  • Dimensjoner:
  • 152x229x6 mm.
  • Vekt:
  • 159 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 28. november 2024

Beskrivelse av The Healing Power of Forest Bathing

"The Healing Power of Forest Bathing: Reconnecting with Nature for Inner Peace" is a transformative journey into the ancient art of forest bathing, known as Shinrin-Yoku in Japan. This book unravels the therapeutic effects of immersing oneself in the healing embrace of the forest, exploring its historical roots, scientific evidence, and profound impact on physical and emotional well-being. From mindfulness practices to sensory awakening, readers will learn to embrace nature as a lifelong companion, fostering inner peace, resilience, and a deep connection with the natural world. A captivating exploration of the transformative practice that offers solace, harmony, and a timeless bond with nature.

Brukervurderinger av The Healing Power of Forest Bathing



Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.