Utvidet returrett til 31. januar 2025

The Internal Family Systems Workbook

Om The Internal Family Systems Workbook

The only official workbook from Internal Family Systems founder Dr. Richard C. Schwartz, this workbook offers more than 50 practices, exercises, and meditations to help you understand the parts that make up your system, extend compassion and healing to each part, and uncover the core Self that is the source of your deepest wisdom.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781649633118
  • Bindende:
  • Paperback
  • Sider:
  • 224
  • Utgitt:
  • 3. desember 2024
  • Dimensjoner:
  • 178x25x229 mm.
  • Vekt:
  • 454 g.
  • BLACK NOVEMBER
Leveringstid: Kan forhåndsbestilles

Beskrivelse av The Internal Family Systems Workbook

The only official workbook from Internal Family Systems founder Dr. Richard C. Schwartz, this workbook offers more than 50 practices, exercises, and meditations to help you understand the parts that make up your system, extend compassion and healing to each part, and uncover the core Self that is the source of your deepest wisdom.

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