Utvidet returrett til 31. januar 2025

The No Nonsense Anxious Attachment Book

Om The No Nonsense Anxious Attachment Book

Are you caught in the whirlwind of anxious attachment, feeling stuck and misunderstood? "The No-Nonsense Anxious Attachment Book" is your clear path to a secure and balanced life. Navigating the stormy waters of dating, love, friendships, and work can be overwhelming when you're anxiously attached. But don't worry; this comprehensive guide is here to provide the direction, support, and tools you need. In this practical and insightful book, you'll discover: • A profound understanding of anxious attachment and its impact on your relationships. • Specific techniques utilizing cognitive behavioral therapy (CBT) to conquer the fears and insecurities holding you back. • Step-by-step guidance to foster self-care and emotional resilience. • Personalized strategies for success in dating, love, friendships, and the workplace. • Inspiring stories of hope, transformation, and triumph over anxious attachment. • Interactive elements including self-assessment quizzes, exercises, and goal-setting guides. With an empathetic and actionable approach, "The No-Nonsense Anxious Attachment Book" is the indispensable resource for anyone seeking to untangle the complexities of anxious attachment and stride confidently towards a secure and fulfilling life. Whether you're struggling with romantic relationships, friendships, or work dynamics, this book offers a no-nonsense path to emotional stability, connection, and contentment. Get your copy today!

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  • Språk:
  • Engelsk
  • ISBN:
  • 9798223033066
  • Bindende:
  • Paperback
  • Sider:
  • 176
  • Utgitt:
  • 9. oktober 2023
  • Dimensjoner:
  • 152x10x229 mm.
  • Vekt:
  • 265 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 18. desember 2024

Beskrivelse av The No Nonsense Anxious Attachment Book

Are you caught in the whirlwind of anxious attachment, feeling stuck and misunderstood?
"The No-Nonsense Anxious Attachment Book" is your clear path to a secure and balanced life.
Navigating the stormy waters of dating, love, friendships, and work can be overwhelming when you're anxiously attached. But don't worry; this comprehensive guide is here to provide the direction, support, and tools you need.

In this practical and insightful book, you'll discover:
• A profound understanding of anxious attachment and its impact on your relationships.
• Specific techniques utilizing cognitive behavioral therapy (CBT) to conquer the fears and insecurities holding you back.
• Step-by-step guidance to foster self-care and emotional resilience.
• Personalized strategies for success in dating, love, friendships, and the workplace.
• Inspiring stories of hope, transformation, and triumph over anxious attachment.
• Interactive elements including self-assessment quizzes, exercises, and goal-setting guides.

With an empathetic and actionable approach, "The No-Nonsense Anxious Attachment Book" is the indispensable resource for anyone seeking to untangle the complexities of anxious attachment and stride confidently towards a secure and fulfilling life. Whether you're struggling with romantic relationships, friendships, or work dynamics, this book offers a no-nonsense path to emotional stability, connection, and contentment.
Get your copy today!

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