Utvidet returrett til 31. januar 2025

The Reframe Journal

Om The Reframe Journal

A lot of the pain we carry is a result of the limiting stories we have internalised. This journal was created to illuminate your darkest self-criticisms and tap into your compassionate and evolved self to tend to these. You might have heard about principles like the 'shadow self' and 'reparenting your inner child' but thought, 'Where do I even begin?' The Reframe Journal is the answer to this question. Prompts and activities allow you to discover those hidden wounds and show them the kindness they have always craved through reframing these thoughts. This space provides a practical journey to nurture self-compassion and esteem.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780645545500
  • Bindende:
  • Paperback
  • Sider:
  • 196
  • Utgitt:
  • 13. desember 2023
  • Dimensjoner:
  • 127x11x203 mm.
  • Vekt:
  • 217 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 15. desember 2024

Beskrivelse av The Reframe Journal

A lot of the pain we carry is a result of the limiting stories we have internalised. This journal was created to illuminate your darkest self-criticisms and tap into your compassionate and evolved self to tend to these. You might have heard about principles like the 'shadow self' and 'reparenting your inner child' but thought,
'Where do I even begin?'
The Reframe Journal is the answer to this question. Prompts and activities allow you to discover those hidden wounds and show them the kindness they have always craved through reframing these thoughts. This space provides a practical journey to nurture self-compassion and esteem.

Brukervurderinger av The Reframe Journal



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