Top 3 Fix

"Top 3 Fix, co-authored by Robert Schrupp, PT [of Bob & Brad YouTube fame], and Rick Olderman, MSPT features the top three exercises and habit changes needed to solve pain from head to toe. This is based on the author's combined clinical experience of over 55 years solving difficult pain cases. The authors cover: Neck pain/Headaches -- Neck hump [Dowager's hump] -- Shoulder pain -- Elbow pain -- Two-sided [central] back pain -- One-sided back pain -- Sciatica -- Spondylolisthesis -- Stenosis -- SI joint pain -- Piriformis pain -- Hip pain -- Knee pain -- Plantar fasciitis. If you have pain anywhere in your body, this book will likely help you fix it."--