Transcendental Training

The Third AtelTrainer's Anti Method Book Your gym is the worldYour trainer is your EssenceYour training plan is your lifestyleYour challenge is to live in peaceYour house is the Universe>AtelTrainer's Anti-Method: Method comes from the Greek word methodos ("path" or "way") and refers to the means used to reach an end. Its original meaning points to the path that leads to a place. A method guides people to do things, to exercise, in a way studied by others for various purposes. People delegate their lives to the knowledge that others have created. The AtelTrainer Anti-Method helps people learn how to feel what they should do or not do, say or not say, eat or not eat for themselves.>The AtelTrainer Method is the Method of Anti-Method. AtelTrainer.com