Utvidet returrett til 31. januar 2025

Your Recovery, Your Life for Teens

Om Your Recovery, Your Life for Teens

Many teens who struggle with substance use and addiction also suffer from underlying trauma. In this trauma-informed teen workbook, internationally renowned addiction expert Claudia Black offers skills drawn from cognitive behavioral therapy (CBT), mindfulness, and grief work to help teens identify the root cause of their addiction; understand, embrace, and regulate their emotions; and stop self-medicating, so they can successfully navigate their road to recovery.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781648483356
  • Bindende:
  • Paperback
  • Sider:
  • 144
  • Utgitt:
  • 1. desember 2024
  • BLACK NOVEMBER
Leveringstid: Kan forhåndsbestilles

Beskrivelse av Your Recovery, Your Life for Teens

Many teens who struggle with substance use and addiction also suffer from underlying trauma. In this trauma-informed teen workbook, internationally renowned addiction expert Claudia Black offers skills drawn from cognitive behavioral therapy (CBT), mindfulness, and grief work to help teens identify the root cause of their addiction; understand, embrace, and regulate their emotions; and stop self-medicating, so they can successfully navigate their road to recovery.

Brukervurderinger av Your Recovery, Your Life for Teens



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