Partake in a poetic experience of recovery from heartbreak. Read your way through the 6 phases of healing, as experienced by author, Ashley Cotta.
1. grief
2. holding on too tightly
3. letting go
4. finding love again-hesitation
5. finding love again-free fall
6. goodbye for now.
This is an excellent therapeutic tool for those who are looking to build up the courage to leave a toxic relationship, for those who have recently experienced heartbreak, for those who have ever experienced a toxic relationship, for codependents, empaths and anyone on a self love journey.
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