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AFTER The Before & After

- A Real-Life Story of Weight Loss, Weight Gain and Weightlessness Through Total Acceptance

av Karen C.L. Anderson
AFTER The Before & After av Karen C.L. Anderson
Om AFTER The Before & After

After The Before & After is about what happens after achieving "weight loss success." After losing 55 pounds, the author thought she'd finally beat obesity and would live happily ever after. Then, like the vast majority of people who lose weight, she regained. This book chronicles her journey to discover that happiness has nothing to do with food or weight. Cultivating self acceptance did more for her emotional and physical shape than dieting ever could.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781609107239
  • Bindende:
  • Paperback
  • Sider:
  • 266
  • Utgitt:
  • 28 februar 2011
  • Dimensjoner:
  • 216x140x14 mm.
  • Vekt:
  • 312 g.
Leveringstid: 2-4 uker
Forventet levering: 19 oktober 2024

Om Karen C.L. Anderson

Se alle bøkene av Karen C.L. Anderson

Beskrivelse av AFTER The Before & After

After The Before & After is about what happens after achieving "weight loss success." After losing 55 pounds, the author thought she'd finally beat obesity and would live happily ever after. Then, like the vast majority of people who lose weight, she regained. This book chronicles her journey to discover that happiness has nothing to do with food or weight. Cultivating self acceptance did more for her emotional and physical shape than dieting ever could.

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