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Alpha Meditation

- A nonreligious mindfulness exercise that produces synchronous Alpha frequency brainwaves

Om Alpha Meditation

Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz or Berger waves). By reading the meditation exercise aloud to youth, they practice focus and calming, simple enough for kindergartners, and mature enough adults.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781640321977
  • Bindende:
  • Hardback
  • Sider:
  • 22
  • Utgitt:
  • 25. oktober 2019
  • Dimensjoner:
  • 160x236x9 mm.
  • Vekt:
  • 190 g.
Leveringstid: 2-4 uker
Forventet levering: 24. februar 2025

Beskrivelse av Alpha Meditation

Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz or Berger waves). By reading the meditation exercise aloud to youth, they practice focus and calming, simple enough for kindergartners, and mature enough adults.

Brukervurderinger av Alpha Meditation



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