Arise Shine & Live

Why should I live?
On top of the normal pressures of grade twelve, Lisa Rumpel struggled to cope with hallucinations, rapidly cycling moods, and crippling fear. Afraid for her safety, her parents took her to the emergency room, where she was admitted to an adult psychiatric ward for the first of what would become many visits.
Developing her interior life of prayer gave her peace in that turbulent time, while she waited for a diagnosis.
With intimacy and encouragement, Lisa shares her story through a series of essays. Her writing is like a hug from someone who knows what it's like to struggle with a mental illness.
You are not your illness. You have an illness and that's okay. Healing is possible.
Compelled to find a way to live a balanced lifestyle, Lisa makes it her goal to be well and let others know it's possible.
Her wellness tool kit is large. She finds many ways to manage bipolar disorder, including: the sacrament of the Eucharist, confession, her love of nature, a positive mindset, and the companionship of family and friends.
Lisa's story provides encouragement for anyone with an illness. There is hope no matter what.