Barbara Kraus' Calories and Carbohydrates, 16th Edition

Barbara Kraus’ Calories and Carbohydrates has long been considered the essential guide to getting the most up-to-date, A-to-Z dietary information on all your favorite foods. Now, in this newly revised and updated edition, you’ll discover the most accurate and reliable calorie and carbohydrate counts for over 8,500 food brands and products, including:
 
· Auntie Anne’s Pretzels
· Bruegger’s Bagel Restaurants
· El Monterey Food Products
· Boar’s Head Cheese
· Campbell’s Supper Bakes
· Atkins Food Products
· Krispy Kreme Doughnuts
 
Each entry is arranged according to portion size, and the extensive cross-referencing will help you find what you need—fast. Recommended by doctors for weight control, this indispensable guide simplifies dieting whether you are counting calories, or carbohydrates, or both.
 
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