Utvidet returrett til 31. januar 2025

Be Kind to Your Mind

- A Pocket Guide to Looking After Your Mental Health

Om Be Kind to Your Mind

With bite-sized tips and practical advice, this book makes self-care simple and achievable. From stress-busting to thinking positively and balancing your life, everything you need to know about about taking care of your mind is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781787832565
  • Bindende:
  • Hardback
  • Sider:
  • 160
  • Utgitt:
  • 9. april 2020
  • Dimensjoner:
  • 158x121x20 mm.
  • Vekt:
  • 268 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 28. november 2024

Beskrivelse av Be Kind to Your Mind

With bite-sized tips and practical advice, this book makes self-care simple and achievable. From stress-busting to thinking positively and balancing your life, everything you need to know about about taking care of your mind is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.

Brukervurderinger av Be Kind to Your Mind



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