Utvidet returrett til 31. januar 2024

Change Your Schedule, Change Your LIfe

- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

Om Change Your Schedule, Change Your LIfe

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It's not you, it's your schedule."

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780062684868
  • Bindende:
  • Paperback
  • Sider:
  • 288
  • Utgitt:
  • 7. mars 2019
  • Dimensjoner:
  • 203x135x22 mm.
  • Vekt:
  • 222 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 13. november 2024

Beskrivelse av Change Your Schedule, Change Your LIfe

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It's not you, it's your schedule."

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