Conscious You

Do you ever feel like you are stuck in a story someone else wrote for you?Are you ready to become the hero of your own story?In this book, psychologist and coach Nadjeschda takes you on a journey of self-discovery that leads towards deeper self-awareness, self-acceptance and ownership. She offers no easy answers, recipes or ten-step solutions. Instead, you will find out how you became the person you are today, discover how your brain creates your reality and wake up to the possibilities this holds for reinventing yourself.Conscious You will make you think, laugh, understand and feel hopeful about who you are and who you can become.