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Delavier's Women's Strength Training Anatomy Workouts

Om Delavier's Women's Strength Training Anatomy Workouts

Best-selling author Frederic Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier's Women's Strength Training Anatomy Workouts includes 140 photos and 290 remarkable anatomical illustrations.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781450466035
  • Bindende:
  • Paperback
  • Sider:
  • 360
  • Utgitt:
  • 16. oktober 2014
  • Dimensjoner:
  • 252x177x21 mm.
  • Vekt:
  • 862 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 30. november 2024

Beskrivelse av Delavier's Women's Strength Training Anatomy Workouts

Best-selling author Frederic Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier's Women's Strength Training Anatomy Workouts includes 140 photos and 290 remarkable anatomical illustrations.

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