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Eat to Get Younger

- Tackling inflammation and other ageing processes for a longer, healthier life

Om Eat to Get Younger

This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781848191792
  • Bindende:
  • Paperback
  • Sider:
  • 384
  • Utgitt:
  • 21 juni 2014
  • Dimensjoner:
  • 146x214x21 mm.
  • Vekt:
  • 492 g.
Leveringstid: 2-4 uker
Forventet levering: 18 juni 2024

Beskrivelse av Eat to Get Younger

This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you.

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