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Eat Yoga

- The Only Guidebook to Life You'll Ever Need

Om Eat Yoga

EAT YOGA! is a concise distillation of advice and instruction for a life of physical and spiritual well-being, including: some of the history, science, philosophy, and principles of yoga; sound nutritional guidance with suggestions for making dietary choices; a sequence of yoga postures designed to improve breathing, circulation, and flexibility.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780996317672
  • Bindende:
  • Paperback
  • Sider:
  • 156
  • Utgitt:
  • 12. januar 2018
  • Dimensjoner:
  • 229x152x8 mm.
  • Vekt:
  • 218 g.
Leveringstid: 2-4 uker
Forventet levering: 31. januar 2025

Beskrivelse av Eat Yoga

EAT YOGA! is a concise distillation of advice and instruction for a life of physical and spiritual well-being, including: some of the history, science, philosophy, and principles of yoga; sound nutritional guidance with suggestions for making dietary choices; a sequence of yoga postures designed to improve breathing, circulation, and flexibility.

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